Sourdough English Muffin
Common Food
12.8
% from protein80
% from carbs80
% from fatNutrition Facts
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Sourdough English Muffin Nutrients FAQs
Nutrients
- Sourdough English Muffin has 104mg of Calcium.
- Sourdough English Muffin has 380mg of Sodium, Na.
- Sourdough English Muffin has 0.72mg of Iron.
What is the calorie content of Sourdough English Muffin?
A typical serving 1 muffin (56 grams) of Sourdough English Muffin contains approximately 120 calories.
You can check the exact calorie content by logging Sourdough English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough English Muffin have?
The amount of fat in Sourdough English Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Sourdough English Muffin contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough English Muffin have?
The protein content in Sourdough English Muffin depends on the ingredients exists in it. On average, 1 muffin (56 grams) of Sourdough English Muffin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough English Muffin, Download Nutribit app for healthier you!
How much sugar does a Sourdough English Muffin have?
On average, 1 muffin (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough English Muffin.
How Much carbohydrates (carbs) is in Sourdough English Muffin?
The amount of carbohydrates (carbs) in Sourdough English Muffin depends on its serving size and preparation. On average, 1 muffin (56 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough English Muffin.
How Much Fiber is in Sourdough English Muffin?
Sourdough English Muffin contains approximately 2 grams of fiber in 1 muffin (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough English Muffin for healthier you!
What vitamins and minerals are in a Sourdough English Muffin?
Sourdough English Muffin contains following minerals:
General
Does Sourdough English Muffin contain caffeine?
Sourdough English Muffin does not contain any caffeine.
Does Sourdough English Muffin contain alcohol?
Sourdough English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough English Muffin for free?
Yes! Since Sourdough English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough English Muffin with water tracking feature?
Nutribit automatically calculates the water content of Sourdough English Muffin and adds it to your daily hydration log. Simply log Sourdough English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough English Muffin
Sodium, Na in Sourdough English Muffin supports fluid balance.
Maintains Fluid Balance in Sourdough English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough English Muffin supports nerve function.
Supports Nerve Function in Sourdough English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough English Muffin helps regulate blood pressure.
Regulates Blood Pressure in Sourdough English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough English Muffin supports muscle function.
Aids Muscle Function in Sourdough English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough English Muffin aids nutrient absorption.
Improves Nutrient Absorption in Sourdough English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough English Muffin helps balance pH levels.
Balances pH Levels in Sourdough English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough English Muffin supports bone health.
Supports Bone Health in Sourdough English Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 muffin Sourdough English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.