San Francisco Style Sourdough Signature English Muffin

Wolferman's

Total Energy

240

kcal

84.39

% from carbs

11.81

% from protein

3.8

% from fats

In 106 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

960mg

41.7%


Potassium, K

70mg

1.5%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Protein

7g

14%






Calcium, Ca

250mg


Iron, Fe

3mg






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about San Francisco Style Sourdough Signature English Muffin

A typical serving 1 muffin of San Francisco Style Sourdough Signature English Muffin (106 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in San Francisco Style Sourdough Signature English Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of San Francisco Style Sourdough Signature English Muffin contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in San Francisco Style Sourdough Signature English Muffin depends on the ingredients exists in it. On average, 1 muffin of San Francisco Style Sourdough Signature English Muffin (about 106 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 106 grams) contains about 50 grams of carbohydrates.

San Francisco Style Sourdough Signature English Muffin contains approximately 2 grams of fiber in 1 muffin (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 muffin San Francisco Style Sourdough Signature English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.