Vegetable Spread

Common Food

0

% from protein

0

% from carbs

0

% from fat

Vegetable Spread Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Spread?

A typical serving 1 tbsp (14 grams) of Vegetable Spread contains approximately 70 calories.

You can check the exact calorie content by logging Vegetable Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Spread have?

The amount of fat in Vegetable Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Vegetable Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Spread have?

The protein content in Vegetable Spread depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Vegetable Spread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Spread, Download Nutribit app for healthier you!

How much sugar does a Vegetable Spread have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Spread.

How Much carbohydrates (carbs) is in Vegetable Spread?

The amount of carbohydrates (carbs) in Vegetable Spread depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Spread.

How Much Fiber is in Vegetable Spread?

Vegetable Spread contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Spread for healthier you!

What vitamins and minerals are in a Vegetable Spread?

Vitamins in Vegetable Spread:

  • Vitamin A:Vegetable Spread has 500 IU of Vitamin A.

Vegetable Spread contains following minerals:

  • Vegetable Spread has 90mg of Sodium, Na.

General

Does Vegetable Spread contain caffeine?

Vegetable Spread does not contain any caffeine.

Does Vegetable Spread contain alcohol?

Vegetable Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Spread for free?

Yes absolutely, Since Vegetable Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Spread with water tracking feature?

Vegetable Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Spread

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Vegetable Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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