Ravioli, Mushroom
Common Food
17.52
% from protein62.77
% from carbs62.77
% from fatNutrition Facts
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Ravioli, Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Mushroom has 200 IU of Vitamin A.
- Ravioli, Mushroom has 130mg of Calcium.
- Ravioli, Mushroom has 330mg of Sodium, Na.
- Ravioli, Mushroom has 1.8mg of Iron.
What is the calorie content of Ravioli, Mushroom?
A typical serving 9 pieces (145 grams) of Ravioli, Mushroom contains approximately 270 calories.
You can check the exact calorie content by logging Ravioli, Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Mushroom have?
The amount of fat in Ravioli, Mushroom depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Ravioli, Mushroom contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Mushroom have?
The protein content in Ravioli, Mushroom depends on the ingredients exists in it. On average, 9 pieces (145 grams) of Ravioli, Mushroom contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Mushroom, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Mushroom have?
On average, 9 pieces (145 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Mushroom.
How Much carbohydrates (carbs) is in Ravioli, Mushroom?
The amount of carbohydrates (carbs) in Ravioli, Mushroom depends on its serving size and preparation. On average, 9 pieces (145 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Mushroom.
How Much Fiber is in Ravioli, Mushroom?
Ravioli, Mushroom contains approximately 3 grams of fiber in 9 pieces (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Mushroom for healthier you!
What vitamins and minerals are in a Ravioli, Mushroom?
Vitamins in Ravioli, Mushroom:
Ravioli, Mushroom contains following minerals:
General
Does Ravioli, Mushroom contain caffeine?
Ravioli, Mushroom does not contain any caffeine.
Does Ravioli, Mushroom contain alcohol?
Ravioli, Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Mushroom for free?
Yes! Since Ravioli, Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Mushroom and adds it to your daily hydration log. Simply log Ravioli, Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Mushroom
Total Carbohydrates in Ravioli, Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Mushroom enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Mushroom supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Mushroom supports immune function.
Supports immune function in Ravioli, Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Mushroom provides energy.
Provides energy in Ravioli, Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Mushroom helps in weight management.
Helps in weight management in Ravioli, Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Mushroom supports bone health.
Supports bone health in Ravioli, Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 9 pieces Ravioli, Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.