Ravioli, Mushroom Kale

Archer Farms

18.49

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
230
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Cholesterol 55 mg
18.3%
Sodium, Na 340 mg
14.8%
Potassium, K 260 mg
5.5%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 1 mg
Sugars, added 0 g

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Ravioli, Mushroom Kale Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Mushroom Kale?

A typical serving 1 cup (95 grams) of Ravioli, Mushroom Kale contains approximately 230 calories.

You can check the exact calorie content by logging Ravioli, Mushroom Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Mushroom Kale have?

The amount of fat in Ravioli, Mushroom Kale depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Ravioli, Mushroom Kale contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Mushroom Kale have?

The protein content in Ravioli, Mushroom Kale depends on the ingredients exists in it. On average, 1 cup (95 grams) of Ravioli, Mushroom Kale contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Mushroom Kale, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Mushroom Kale have?

On average, 1 cup (95 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Mushroom Kale.

How Much carbohydrates (carbs) is in Ravioli, Mushroom Kale?

The amount of carbohydrates (carbs) in Ravioli, Mushroom Kale depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Mushroom Kale.

How Much Fiber is in Ravioli, Mushroom Kale?

Ravioli, Mushroom Kale contains approximately 3 grams of fiber in 1 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Mushroom Kale for healthier you!

What vitamins and minerals are in a Ravioli, Mushroom Kale?

Ravioli, Mushroom Kale contains following minerals:

  • Ravioli, Mushroom Kale has 100mg of Calcium.
  • Ravioli, Mushroom Kale has 340mg of Sodium, Na.
  • Ravioli, Mushroom Kale has 260mg of Potassium, K.
  • Ravioli, Mushroom Kale has 1mg of Iron.

General

Does Ravioli, Mushroom Kale contain caffeine?

Ravioli, Mushroom Kale does not contain any caffeine.

Does Ravioli, Mushroom Kale contain alcohol?

Ravioli, Mushroom Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Mushroom Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Mushroom Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Mushroom Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Mushroom Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Mushroom Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Mushroom Kale for free?

Yes! Since Ravioli, Mushroom Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Mushroom Kale with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Mushroom Kale and adds it to your daily hydration log. Simply log Ravioli, Mushroom Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Mushroom Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Mushroom Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Mushroom Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Mushroom Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Mushroom Kale

Protein in Ravioli, Mushroom Kale supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Mushroom Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Mushroom Kale supports immune function.

Supports immune function in Ravioli, Mushroom Kale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Mushroom Kale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Mushroom Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Mushroom Kale provides energy.

Provides energy in Ravioli, Mushroom Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Mushroom Kale supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Mushroom Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Mushroom Kale helps in weight management.

Helps in weight management in Ravioli, Mushroom Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Mushroom Kale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Mushroom Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Mushroom Kale supports bone health.

Supports bone health in Ravioli, Mushroom Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Mushroom Kale improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Mushroom Kale is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Mushroom Kale regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Mushroom Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ravioli, Mushroom Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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