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Mezzi Rigatoni

Common Food

210

kcal Energy

82.6%

% from carbs

13.1%

% from protein

4.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
210

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 44 g
16%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mezzi Rigatoni

Nutrients

What is the calorie content of Mezzi Rigatoni?

A typical serving 0.5 cup dry of Mezzi Rigatoni (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Mezzi Rigatoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezzi Rigatoni have?

The amount of fat in Mezzi Rigatoni depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Mezzi Rigatoni contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mezzi Rigatoni have?

The protein content in Mezzi Rigatoni depends on the ingredients exists in it. On average, 0.5 cup dry of Mezzi Rigatoni (about 56 grams) contains approximately 7 grams of protein.

Is Mezzi Rigatoni a good source of protein?

The protein content in Mezzi Rigatoni depends on the ingredients exists in it. On average, 0.5 cup dry of Mezzi Rigatoni (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Mezzi Rigatoni have?

On average, 0.5 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mezzi Rigatoni contain added sugar?

On average, 0.5 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mezzi Rigatoni?

On average, 0.5 cup dry (about 56 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Mezzi Rigatoni?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mezzi Rigatoni?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mezzi Rigatoni suitable for vegans?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mezzi Rigatoni contain caffeine?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mezzi Rigatoni contain alcohol?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mezzi Rigatoni healthier?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mezzi Rigatoni in Nutribit?

Mezzi Rigatoni contains approximately 2 grams of fiber in 0.5 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mezzi Rigatoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezzi Rigatoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezzi Rigatoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezzi Rigatoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezzi Rigatoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezzi Rigatoni for free?

Yes! Since Mezzi Rigatoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezzi Rigatoni with water tracking feature?

Nutribit automatically calculates the water content of Mezzi Rigatoni and adds it to your daily hydration log. Simply log Mezzi Rigatoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezzi Rigatoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezzi Rigatoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezzi Rigatoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezzi Rigatoni data can be accessed offline in the Nutribit app anytime anywhere!