Granola, Vanilla Almond

Common Food

10.11

% from protein

60.65

% from carbs

60.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89.6 g(90g)
Amount per serving
Calories
403
% Daily value*
Total Fat 13.4 g
20.7%
Saturated 1.5 g
7.5%
Potassium, K 268.7 mg
5.7%
Total Carbohydrates 62.7 g
22.8%
Fiber 6 g
21.3%
Sugars 22.4 g
44.8%
Protein 10.4 g
20.9%
Vitamin D (D2 + D3) 0 UG
Calcium 44.8 mg
Iron 3 mg
Sugars, added 22.4 g

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Granola, Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Granola, Vanilla Almond?

A typical serving 0.67 cup (60 grams) of Granola, Vanilla Almond contains approximately 270 calories.

You can check the exact calorie content by logging Granola, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Vanilla Almond have?

The amount of fat in Granola, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Granola, Vanilla Almond contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Vanilla Almond have?

The protein content in Granola, Vanilla Almond depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Granola, Vanilla Almond contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Granola, Vanilla Almond have?

On average, 0.67 cup (60 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Vanilla Almond.

How Much carbohydrates (carbs) is in Granola, Vanilla Almond?

The amount of carbohydrates (carbs) in Granola, Vanilla Almond depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Vanilla Almond.

How Much Fiber is in Granola, Vanilla Almond?

Granola, Vanilla Almond contains approximately 4 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Vanilla Almond for healthier you!

What vitamins and minerals are in a Granola, Vanilla Almond?

Granola, Vanilla Almond contains following minerals:

  • Granola, Vanilla Almond has 30mg of Calcium.
  • Granola, Vanilla Almond has 180mg of Potassium, K.
  • Granola, Vanilla Almond has 2mg of Iron.

General

Does Granola, Vanilla Almond contain caffeine?

Granola, Vanilla Almond does not contain any caffeine.

Does Granola, Vanilla Almond contain alcohol?

Granola, Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Vanilla Almond for free?

Yes! Since Granola, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Granola, Vanilla Almond and adds it to your daily hydration log. Simply log Granola, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Vanilla Almond

Total Carbohydrates in Granola, Vanilla Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola, Vanilla Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola, Vanilla Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola, Vanilla Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola, Vanilla Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola, Vanilla Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola, Vanilla Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola, Vanilla Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola, Vanilla Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola, Vanilla Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola, Vanilla Almond enhances brain function and helps improve memory and focus.

Glucose from Granola, Vanilla Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola, Vanilla Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola, Vanilla Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola, Vanilla Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola, Vanilla Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola, Vanilla Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola, Vanilla Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola, Vanilla Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola, Vanilla Almond, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Granola, Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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