Granola, Almond Vanilla
Udi's
9.84
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Granola, Almond Vanilla Nutrients FAQs
Nutrients
What is the calorie content of Granola, Almond Vanilla?
A typical serving 100 g (100 grams) of Granola, Almond Vanilla contains approximately 505 calories.
You can check the exact calorie content by logging Granola, Almond Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Almond Vanilla have?
The amount of fat in Granola, Almond Vanilla depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Granola, Almond Vanilla contains approximately 18.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Almond Vanilla have?
The protein content in Granola, Almond Vanilla depends on the ingredients exists in it. On average, 100 g (100 grams) of Granola, Almond Vanilla contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Almond Vanilla, Download Nutribit app for healthier you!
How much sugar does a Granola, Almond Vanilla have?
On average, 100 g (100 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Almond Vanilla.
How Much carbohydrates (carbs) is in Granola, Almond Vanilla?
The amount of carbohydrates (carbs) in Granola, Almond Vanilla depends on its serving size and preparation. On average, 100 g (100 grams) contains about 68.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Almond Vanilla.
How Much Fiber is in Granola, Almond Vanilla?
Granola, Almond Vanilla contains approximately 7.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Almond Vanilla for healthier you!
What vitamins and minerals are in a Granola, Almond Vanilla?
Granola, Almond Vanilla does not contain any mineral or vitamin.
General
Does Granola, Almond Vanilla contain caffeine?
Granola, Almond Vanilla does not contain any caffeine.
Does Granola, Almond Vanilla contain alcohol?
Granola, Almond Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Almond Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Almond Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Almond Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Almond Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Almond Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Almond Vanilla for free?
Yes! Since Granola, Almond Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Almond Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Granola, Almond Vanilla and adds it to your daily hydration log. Simply log Granola, Almond Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Almond Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Almond Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Almond Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Almond Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Almond Vanilla
Total Carbohydrates in Granola, Almond Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Almond Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Almond Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Almond Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Almond Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Almond Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Almond Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Almond Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Almond Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Almond Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Almond Vanilla enhances brain function and helps improve memory and focus.
Glucose from Granola, Almond Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Almond Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Almond Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Almond Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Almond Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Almond Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Almond Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Almond Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Almond Vanilla, help regulate blood pressure and reduce hypertension risk.
Protein in Granola, Almond Vanilla supports building and repairing tissues.
Builds and repairs tissues in Granola, Almond Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Almond Vanilla supports immune function.
Supports immune function in Granola, Almond Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Almond Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Almond Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Almond Vanilla provides energy.
Provides energy in Granola, Almond Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Almond Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Granola, Almond Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Almond Vanilla helps in weight management.
Helps in weight management in Granola, Almond Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Almond Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Almond Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Almond Vanilla supports bone health.
Supports bone health in Granola, Almond Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Almond Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Almond Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Almond Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Granola, Almond Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Almond Vanilla supports digestion.
Fiber in Granola, Almond Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Almond Vanilla supports heart health.
Soluble fiber in Granola, Almond Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Almond Vanilla aids in weight management.
Fiber-rich foods in Granola, Almond Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Almond Vanilla regulates blood sugar.
Fiber in Granola, Almond Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Almond Vanilla promotes gut health.
Fiber in Granola, Almond Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Almond Vanilla lowers the risk of colon cancer.
A high-fiber diet from Granola, Almond Vanilla is linked to a reduced risk of colon cancer.
Fiber in Granola, Almond Vanilla improves skin health.
Fiber in Granola, Almond Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Almond Vanilla helps lower blood pressure.
Adequate fiber in Granola, Almond Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Almond Vanilla boosts immune function.
Fiber in Granola, Almond Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Almond Vanilla reduces the risk of type 2 diabetes.
Fiber in Granola, Almond Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 505 calories?
The amount of exercise required to burn off 100 g Granola, Almond Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.