Almond Vanilla Granola

President's Choice

10.85

% from protein

54.26

% from carbs

54.26

% from fat
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Nutrition Facts

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Serving size
In 83.3 g(83g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 1.5 g
7.6%

Polyunsaturated 4.5 g

Monounsaturated 7.6 g

Sodium, Na 37.9 mg
1.6%

Total Carbohydrates 53 g
19.3%

Fiber 9.1 g
32.5%

Sugars 15.2 g
30.3%

Protein 10.6 g
21.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 118.2 mg

Iron 2.7 mg

Almond Vanilla Granola Nutrients FAQs

Nutrients

What is the calorie content of Almond Vanilla Granola?

A typical serving 0.66 cup (55 grams) of Almond Vanilla Granola contains approximately 260 calories.

You can check the exact calorie content by logging Almond Vanilla Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Vanilla Granola have?

The amount of fat in Almond Vanilla Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (55 grams) of Almond Vanilla Granola contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Vanilla Granola have?

The protein content in Almond Vanilla Granola depends on the ingredients exists in it. On average, 0.66 cup (55 grams) of Almond Vanilla Granola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Vanilla Granola, Download Nutribit app for healthier you!

How much sugar does a Almond Vanilla Granola have?

On average, 0.66 cup (55 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Vanilla Granola.

How Much carbohydrates (carbs) is in Almond Vanilla Granola?

The amount of carbohydrates (carbs) in Almond Vanilla Granola depends on its serving size and preparation. On average, 0.66 cup (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Vanilla Granola.

How Much Fiber is in Almond Vanilla Granola?

Almond Vanilla Granola contains approximately 6 grams of fiber in 0.66 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Vanilla Granola for healthier you!

What vitamins and minerals are in a Almond Vanilla Granola?

Almond Vanilla Granola contains following minerals:

  • Almond Vanilla Granola has 78mg of Calcium.
  • Almond Vanilla Granola has 25mg of Sodium, Na.
  • Almond Vanilla Granola has 1.8mg of Iron.

General

Does Almond Vanilla Granola contain caffeine?

Almond Vanilla Granola does not contain any caffeine.

Does Almond Vanilla Granola contain alcohol?

Almond Vanilla Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Vanilla Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Vanilla Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Vanilla Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Vanilla Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Vanilla Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Vanilla Granola for free?

Yes! Since Almond Vanilla Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Vanilla Granola with water tracking feature?

Nutribit automatically calculates the water content of Almond Vanilla Granola and adds it to your daily hydration log. Simply log Almond Vanilla Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Vanilla Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Vanilla Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Vanilla Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Vanilla Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Vanilla Granola

Fiber in Almond Vanilla Granola supports digestion.

Fiber in Almond Vanilla Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond Vanilla Granola supports heart health.

Soluble fiber in Almond Vanilla Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond Vanilla Granola aids in weight management.

Fiber-rich foods in Almond Vanilla Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond Vanilla Granola regulates blood sugar.

Fiber in Almond Vanilla Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond Vanilla Granola promotes gut health.

Fiber in Almond Vanilla Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond Vanilla Granola lowers the risk of colon cancer.

A high-fiber diet from Almond Vanilla Granola is linked to a reduced risk of colon cancer.

Fiber in Almond Vanilla Granola improves skin health.

Fiber in Almond Vanilla Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond Vanilla Granola helps lower blood pressure.

Adequate fiber in Almond Vanilla Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond Vanilla Granola boosts immune function.

Fiber in Almond Vanilla Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond Vanilla Granola reduces the risk of type 2 diabetes.

Fiber in Almond Vanilla Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.66 cup Almond Vanilla Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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