Pita Bread, Original

Common Food

13.25

% from protein

81.16

% from carbs

81.16

% from fat

Pita Bread, Original Nutrients FAQs

Nutrients

What is the calorie content of Pita Bread, Original?

A typical serving 1 pita (85 grams) of Pita Bread, Original contains approximately 250 calories.

You can check the exact calorie content by logging Pita Bread, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Bread, Original have?

The amount of fat in Pita Bread, Original depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Pita Bread, Original contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Bread, Original have?

The protein content in Pita Bread, Original depends on the ingredients exists in it. On average, 1 pita (85 grams) of Pita Bread, Original contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Bread, Original, Download Nutribit app for healthier you!

How much sugar does a Pita Bread, Original have?

On average, 1 pita (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread, Original.

How Much carbohydrates (carbs) is in Pita Bread, Original?

The amount of carbohydrates (carbs) in Pita Bread, Original depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Bread, Original.

How Much Fiber is in Pita Bread, Original?

Pita Bread, Original contains approximately 2 grams of fiber in 1 pita (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread, Original for healthier you!

What vitamins and minerals are in a Pita Bread, Original?

Pita Bread, Original contains following minerals:

  • Pita Bread, Original has 90mg of Calcium.
  • Pita Bread, Original has 350mg of Sodium, Na.
  • Pita Bread, Original has 3.2mg of Iron.

General

Does Pita Bread, Original contain caffeine?

Pita Bread, Original does not contain any caffeine.

Does Pita Bread, Original contain alcohol?

Pita Bread, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Bread, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Bread, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Bread, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Bread, Original for free?

Yes! Since Pita Bread, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Bread, Original with water tracking feature?

Nutribit automatically calculates the water content of Pita Bread, Original and adds it to your daily hydration log. Simply log Pita Bread, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Bread, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Bread, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Bread, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Bread, Original

Total Carbohydrates in Pita Bread, Original provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita Bread, Original are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita Bread, Original supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita Bread, Original aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita Bread, Original helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita Bread, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita Bread, Original helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita Bread, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita Bread, Original aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita Bread, Original help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita Bread, Original enhances brain function and helps improve memory and focus.

Glucose from Pita Bread, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita Bread, Original boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita Bread, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita Bread, Original promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita Bread, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita Bread, Original improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita Bread, Original support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita Bread, Original helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita Bread, Original, help regulate blood pressure and reduce hypertension risk.

Protein in Pita Bread, Original supports building and repairing tissues.

Builds and repairs tissues in Pita Bread, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita Bread, Original supports immune function.

Supports immune function in Pita Bread, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita Bread, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita Bread, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita Bread, Original provides energy.

Provides energy in Pita Bread, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita Bread, Original supports muscle growth and strength.

Supports muscle growth and strength in Pita Bread, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita Bread, Original helps in weight management.

Helps in weight management in Pita Bread, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita Bread, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita Bread, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita Bread, Original supports bone health.

Supports bone health in Pita Bread, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pita Bread, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Pita Bread, Original is essential for the health and growth of hair, skin, and nails.

Protein in Pita Bread, Original regulates blood sugar levels.

Regulates blood sugar levels in Pita Bread, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pita Bread, Original supports fluid balance.

Maintains Fluid Balance in Pita Bread, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita Bread, Original supports nerve function.

Supports Nerve Function in Pita Bread, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita Bread, Original helps regulate blood pressure.

Regulates Blood Pressure in Pita Bread, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita Bread, Original supports muscle function.

Aids Muscle Function in Pita Bread, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pita Bread, Original aids nutrient absorption.

Improves Nutrient Absorption in Pita Bread, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita Bread, Original helps balance pH levels.

Balances pH Levels in Pita Bread, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pita Bread, Original supports bone health.

Supports Bone Health in Pita Bread, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 pita Pita Bread, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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