Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Coconut Clusters

Common Food

160

kcal Energy

32.6%

% from carbs

4.7%

% from protein

62.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 130 mg
2.8%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coconut Clusters

Nutrients

What is the calorie content of Coconut Clusters?

A typical serving 0.5 cup of Coconut Clusters (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Coconut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Clusters have?

The amount of fat in Coconut Clusters depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Coconut Clusters contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Clusters have?

The protein content in Coconut Clusters depends on the ingredients exists in it. On average, 0.5 cup of Coconut Clusters (about 30 grams) contains approximately 2 grams of protein.

Is Coconut Clusters a good source of protein?

The protein content in Coconut Clusters depends on the ingredients exists in it. On average, 0.5 cup of Coconut Clusters (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Coconut Clusters have?

On average, 0.5 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Clusters contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Clusters?

On average, 0.5 cup (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Coconut Clusters?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Clusters?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Clusters suitable for vegans?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Clusters contain caffeine?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Clusters contain alcohol?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Clusters healthier?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Clusters in Nutribit?

Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Clusters for free?

Yes! Since Coconut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Clusters with water tracking feature?

Nutribit automatically calculates the water content of Coconut Clusters and adds it to your daily hydration log. Simply log Coconut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Clusters data can be accessed offline in the Nutribit app anytime anywhere!