Coconut Clusters
Common Food
4.65
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Coconut Clusters Nutrients FAQs
Nutrients
- Coconut Clusters has 20mg of Calcium.
- Coconut Clusters has 65mg of Sodium, Na.
- Coconut Clusters has 130mg of Potassium, K.
- Coconut Clusters has 1mg of Iron.
What is the calorie content of Coconut Clusters?
A typical serving 0.5 cup (30 grams) of Coconut Clusters contains approximately 160 calories.
You can check the exact calorie content by logging Coconut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Clusters have?
The amount of fat in Coconut Clusters depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Coconut Clusters contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Clusters have?
The protein content in Coconut Clusters depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Coconut Clusters contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Clusters, Download Nutribit app for healthier you!
How much sugar does a Coconut Clusters have?
On average, 0.5 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Clusters.
How Much carbohydrates (carbs) is in Coconut Clusters?
The amount of carbohydrates (carbs) in Coconut Clusters depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Clusters.
How Much Fiber is in Coconut Clusters?
Coconut Clusters contains approximately 3 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Clusters for healthier you!
What vitamins and minerals are in a Coconut Clusters?
Coconut Clusters contains following minerals:
General
Does Coconut Clusters contain caffeine?
Coconut Clusters does not contain any caffeine.
Does Coconut Clusters contain alcohol?
Coconut Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Clusters for free?
Yes! Since Coconut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Clusters with water tracking feature?
Nutribit automatically calculates the water content of Coconut Clusters and adds it to your daily hydration log. Simply log Coconut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Clusters
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Coconut Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.