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Cereal, Toasted Coconut Clusters

Bear Naked

220

kcal Energy

72.1%

% from carbs

8.6%

% from protein

19.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
220

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Toasted Coconut Clusters

Nutrients

What is the calorie content of Cereal, Toasted Coconut Clusters?

A typical serving 1 cup of Cereal, Toasted Coconut Clusters (55 grams) contains approximately 220 calories. You can check the exact calorie content by logging Cereal, Toasted Coconut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Toasted Coconut Clusters have?

The amount of fat in Cereal, Toasted Coconut Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Toasted Coconut Clusters contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Toasted Coconut Clusters have?

The protein content in Cereal, Toasted Coconut Clusters depends on the ingredients exists in it. On average, 1 cup of Cereal, Toasted Coconut Clusters (about 55 grams) contains approximately 5 grams of protein.

Is Cereal, Toasted Coconut Clusters a good source of protein?

The protein content in Cereal, Toasted Coconut Clusters depends on the ingredients exists in it. On average, 1 cup of Cereal, Toasted Coconut Clusters (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Cereal, Toasted Coconut Clusters have?

On average, 1 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Toasted Coconut Clusters contain added sugar?

On average, 1 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Toasted Coconut Clusters?

On average, 1 cup (about 55 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Cereal, Toasted Coconut Clusters?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Toasted Coconut Clusters?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Toasted Coconut Clusters suitable for vegans?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Toasted Coconut Clusters contain caffeine?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Toasted Coconut Clusters contain alcohol?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Toasted Coconut Clusters healthier?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Toasted Coconut Clusters in Nutribit?

Cereal, Toasted Coconut Clusters contains approximately 4 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Coconut Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Coconut Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Toasted Coconut Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Coconut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Coconut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Toasted Coconut Clusters for free?

Yes! Since Cereal, Toasted Coconut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Toasted Coconut Clusters with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Toasted Coconut Clusters and adds it to your daily hydration log. Simply log Cereal, Toasted Coconut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Toasted Coconut Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Coconut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Toasted Coconut Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Toasted Coconut Clusters data can be accessed offline in the Nutribit app anytime anywhere!