Soup, Wild Rice & Chicken Flavored

Optavia

42.48

% from protein

49.56

% from carbs

49.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 250 mg
10.9%

Potassium, K 560 mg
11.9%

Total Carbohydrates 14 g
5.1%

Fiber 7 g
25%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 1500 IU

Vitamin D 440 IU

Vitamin D (D2 + D3) 11 UG

Vitamin C 15 mg

Calcium 189 mg

Iron 6 mg

Sugars, added 0 g

Soup, Wild Rice & Chicken Flavored Nutrients FAQs

Nutrients

What is the calorie content of Soup, Wild Rice & Chicken Flavored?

A typical serving 1 sachet (32 grams) of Soup, Wild Rice & Chicken Flavored contains approximately 100 calories.

You can check the exact calorie content by logging Soup, Wild Rice & Chicken Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Wild Rice & Chicken Flavored have?

The amount of fat in Soup, Wild Rice & Chicken Flavored depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Soup, Wild Rice & Chicken Flavored contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Wild Rice & Chicken Flavored have?

The protein content in Soup, Wild Rice & Chicken Flavored depends on the ingredients exists in it. On average, 1 sachet (32 grams) of Soup, Wild Rice & Chicken Flavored contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Wild Rice & Chicken Flavored, Download Nutribit app for healthier you!

How much sugar does a Soup, Wild Rice & Chicken Flavored have?

On average, 1 sachet (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Wild Rice & Chicken Flavored.

How Much carbohydrates (carbs) is in Soup, Wild Rice & Chicken Flavored?

The amount of carbohydrates (carbs) in Soup, Wild Rice & Chicken Flavored depends on its serving size and preparation. On average, 1 sachet (32 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Wild Rice & Chicken Flavored.

How Much Fiber is in Soup, Wild Rice & Chicken Flavored?

Soup, Wild Rice & Chicken Flavored contains approximately 7 grams of fiber in 1 sachet (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Wild Rice & Chicken Flavored for healthier you!

What vitamins and minerals are in a Soup, Wild Rice & Chicken Flavored?

Vitamins in Soup, Wild Rice & Chicken Flavored:

  • Vitamin A:Soup, Wild Rice & Chicken Flavored has 1500 IU of Vitamin A.
  • Vitamin C:Soup, Wild Rice & Chicken Flavored has 15 mg of Vitamin C.
  • Vitamin D:Soup, Wild Rice & Chicken Flavored has 440 IU of Vitamin D.

Soup, Wild Rice & Chicken Flavored contains following minerals:

  • Soup, Wild Rice & Chicken Flavored has 189mg of Calcium.
  • Soup, Wild Rice & Chicken Flavored has 250mg of Sodium, Na.
  • Soup, Wild Rice & Chicken Flavored has 560mg of Potassium, K.
  • Soup, Wild Rice & Chicken Flavored has 6mg of Iron.

General

Does Soup, Wild Rice & Chicken Flavored contain caffeine?

Soup, Wild Rice & Chicken Flavored does not contain any caffeine.

Does Soup, Wild Rice & Chicken Flavored contain alcohol?

Soup, Wild Rice & Chicken Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Wild Rice & Chicken Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Wild Rice & Chicken Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Wild Rice & Chicken Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Wild Rice & Chicken Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Wild Rice & Chicken Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Wild Rice & Chicken Flavored for free?

Yes! Since Soup, Wild Rice & Chicken Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Wild Rice & Chicken Flavored with water tracking feature?

Nutribit automatically calculates the water content of Soup, Wild Rice & Chicken Flavored and adds it to your daily hydration log. Simply log Soup, Wild Rice & Chicken Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Wild Rice & Chicken Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Wild Rice & Chicken Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Wild Rice & Chicken Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Wild Rice & Chicken Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Wild Rice & Chicken Flavored

Protein, Vitamin A and Vitamin D in Soup, Wild Rice & Chicken Flavored supports bone health.

  • Protein in Soup, Wild Rice & Chicken Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soup, Wild Rice & Chicken Flavored contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Soup, Wild Rice & Chicken Flavored helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Soup, Wild Rice & Chicken Flavored supports building and repairing tissues.

Builds and repairs tissues in Soup, Wild Rice & Chicken Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Wild Rice & Chicken Flavored supports immune function.

Supports immune function in Soup, Wild Rice & Chicken Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Wild Rice & Chicken Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Wild Rice & Chicken Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Wild Rice & Chicken Flavored provides energy.

Provides energy in Soup, Wild Rice & Chicken Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Wild Rice & Chicken Flavored supports muscle growth and strength.

Supports muscle growth and strength in Soup, Wild Rice & Chicken Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Wild Rice & Chicken Flavored helps in weight management.

Helps in weight management in Soup, Wild Rice & Chicken Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Wild Rice & Chicken Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Wild Rice & Chicken Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Wild Rice & Chicken Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Wild Rice & Chicken Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Wild Rice & Chicken Flavored regulates blood sugar levels.

Regulates blood sugar levels in Soup, Wild Rice & Chicken Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soup, Wild Rice & Chicken Flavored supports digestion.

Fiber in Soup, Wild Rice & Chicken Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Wild Rice & Chicken Flavored supports heart health.

Soluble fiber in Soup, Wild Rice & Chicken Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Wild Rice & Chicken Flavored aids in weight management.

Fiber-rich foods in Soup, Wild Rice & Chicken Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Wild Rice & Chicken Flavored regulates blood sugar.

Fiber in Soup, Wild Rice & Chicken Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Wild Rice & Chicken Flavored promotes gut health.

Fiber in Soup, Wild Rice & Chicken Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Wild Rice & Chicken Flavored lowers the risk of colon cancer.

A high-fiber diet from Soup, Wild Rice & Chicken Flavored is linked to a reduced risk of colon cancer.

Fiber in Soup, Wild Rice & Chicken Flavored improves skin health.

Fiber in Soup, Wild Rice & Chicken Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Wild Rice & Chicken Flavored helps lower blood pressure.

Adequate fiber in Soup, Wild Rice & Chicken Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Wild Rice & Chicken Flavored boosts immune function.

Fiber in Soup, Wild Rice & Chicken Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Wild Rice & Chicken Flavored reduces the risk of type 2 diabetes.

Fiber in Soup, Wild Rice & Chicken Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soup, Wild Rice & Chicken Flavored supports eye health.

Vitamin A in Soup, Wild Rice & Chicken Flavored is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, Wild Rice & Chicken Flavored boosts immune function.

Vitamin A in Soup, Wild Rice & Chicken Flavored helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, Wild Rice & Chicken Flavored promotes healthy skin.

Vitamin A in Soup, Wild Rice & Chicken Flavored supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, Wild Rice & Chicken Flavored enhances reproductive health.

Vitamin A in Soup, Wild Rice & Chicken Flavored plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, Wild Rice & Chicken Flavored reduces the risk of certain cancers.

Vitamin A in Soup, Wild Rice & Chicken Flavored helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, Wild Rice & Chicken Flavored promotes healthy development during pregnancy.

Vitamin A in Soup, Wild Rice & Chicken Flavored is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, Wild Rice & Chicken Flavored maintains healthy mucous membranes.

Vitamin A in Soup, Wild Rice & Chicken Flavored helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, Wild Rice & Chicken Flavored improves wound healing.

Vitamin A in Soup, Wild Rice & Chicken Flavored promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, Wild Rice & Chicken Flavored may reduce the risk of macular degeneration.

Vitamin A in Soup, Wild Rice & Chicken Flavored, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Soup, Wild Rice & Chicken Flavored boosts the immune system

Vitamin D in Soup, Wild Rice & Chicken Flavored enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Soup, Wild Rice & Chicken Flavored improves muscle function

Vitamin D in Soup, Wild Rice & Chicken Flavored is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Soup, Wild Rice & Chicken Flavored promotes cardiovascular health

Vitamin D in Soup, Wild Rice & Chicken Flavored may help regulate blood pressure and support overall heart health.

Vitamin D in Soup, Wild Rice & Chicken Flavored reduces the risk of certain diseases

Adequate levels of Vitamin D in Soup, Wild Rice & Chicken Flavored are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Soup, Wild Rice & Chicken Flavored supports mental health

Vitamin D in Soup, Wild Rice & Chicken Flavored deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Soup, Wild Rice & Chicken Flavored aids in weight management

Studies suggest Vitamin D in Soup, Wild Rice & Chicken Flavored may help regulate body weight and reduce fat accumulation.

Vitamin D in Soup, Wild Rice & Chicken Flavored improves insulin sensitivity

Vitamin D in Soup, Wild Rice & Chicken Flavored plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Soup, Wild Rice & Chicken Flavored supports prenatal health

Vitamin D in Soup, Wild Rice & Chicken Flavored is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Soup, Wild Rice & Chicken Flavored supports bone health.

Calcium in Soup, Wild Rice & Chicken Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soup, Wild Rice & Chicken Flavored supports muscle function.

Calcium in Soup, Wild Rice & Chicken Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soup, Wild Rice & Chicken Flavored supports heart health.

Calcium in Soup, Wild Rice & Chicken Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soup, Wild Rice & Chicken Flavored supports nerve transmission.

Calcium in Soup, Wild Rice & Chicken Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soup, Wild Rice & Chicken Flavored supports blood clotting.

Calcium in Soup, Wild Rice & Chicken Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soup, Wild Rice & Chicken Flavored supports hormonal secretion.

Calcium in Soup, Wild Rice & Chicken Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soup, Wild Rice & Chicken Flavored supports weight management.

Calcium in Soup, Wild Rice & Chicken Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soup, Wild Rice & Chicken Flavored supports dental health.

Calcium in Soup, Wild Rice & Chicken Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soup, Wild Rice & Chicken Flavored supports blood pressure regulation.

Calcium in Soup, Wild Rice & Chicken Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 sachet Soup, Wild Rice & Chicken Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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