Soup, Wild Rice & Chicken Flavored

Optavia

Total Energy

100

kcal

49.56

% from carbs

42.48

% from protein

7.96

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

560mg

11.9%

Total Carbohydrates

14g

5.1%

Fiber

7g

25%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

189mg

Iron, Fe

6mg

Vitamin A, IU

1500IU

Vitamin D (D2 + D3), International Units

440IU

Vitamin D (D2 + D3)

11UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Wild Rice & Chicken Flavored

A typical serving 1 sachet of Soup, Wild Rice & Chicken Flavored (32 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Wild Rice & Chicken Flavored depends on the ingredients and preparation method. On average, one serving 1 sachet (32 grams) of Soup, Wild Rice & Chicken Flavored contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Wild Rice & Chicken Flavored depends on the ingredients exists in it. On average, 1 sachet of Soup, Wild Rice & Chicken Flavored (about 32 grams) contains approximately 12 grams of protein.

On average, 1 sachet (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 32 grams) contains about 14 grams of carbohydrates.

Soup, Wild Rice & Chicken Flavored contains approximately 7 grams of fiber in 1 sachet (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 sachet Soup, Wild Rice & Chicken Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.