French Dinner Rolls

Common Food

13.89

% from protein

86.11

% from carbs

86.11

% from fat

French Dinner Rolls Nutrients FAQs

Nutrients

What is the calorie content of French Dinner Rolls?

A typical serving 1 roll (57 grams) of French Dinner Rolls contains approximately 150 calories.

You can check the exact calorie content by logging French Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Dinner Rolls have?

The amount of fat in French Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of French Dinner Rolls contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Dinner Rolls have?

The protein content in French Dinner Rolls depends on the ingredients exists in it. On average, 1 roll (57 grams) of French Dinner Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from French Dinner Rolls, Download Nutribit app for healthier you!

How much sugar does a French Dinner Rolls have?

On average, 1 roll (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Dinner Rolls.

How Much carbohydrates (carbs) is in French Dinner Rolls?

The amount of carbohydrates (carbs) in French Dinner Rolls depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Dinner Rolls.

How Much Fiber is in French Dinner Rolls?

French Dinner Rolls contains approximately 1 grams of fiber in 1 roll (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Dinner Rolls for healthier you!

What vitamins and minerals are in a French Dinner Rolls?

French Dinner Rolls contains following minerals:

  • French Dinner Rolls has 410mg of Sodium, Na.
  • French Dinner Rolls has 1.8mg of Iron.

General

Does French Dinner Rolls contain caffeine?

French Dinner Rolls does not contain any caffeine.

Does French Dinner Rolls contain alcohol?

French Dinner Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Dinner Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Dinner Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Dinner Rolls for free?

Yes absolutely, Since French Dinner Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Dinner Rolls with water tracking feature?

French Dinner Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Dinner Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Dinner Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Dinner Rolls

Sodium, Na in French Dinner Rolls supports fluid balance.

Maintains Fluid Balance in French Dinner Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Dinner Rolls supports nerve function.

Supports Nerve Function in French Dinner Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Dinner Rolls helps regulate blood pressure.

Regulates Blood Pressure in French Dinner Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Dinner Rolls supports muscle function.

Aids Muscle Function in French Dinner Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Dinner Rolls aids nutrient absorption.

Improves Nutrient Absorption in French Dinner Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Dinner Rolls helps balance pH levels.

Balances pH Levels in French Dinner Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Dinner Rolls supports bone health.

Supports Bone Health in French Dinner Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 roll French Dinner Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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