French Rolls
Common Food
15.09
% from protein81.51
% from carbs81.51
% from fatNutrition Facts
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French Rolls Nutrients FAQs
Nutrients
- Vitamin C:French Rolls has 2.4 mg of Vitamin C.
- French Rolls has 270mg of Sodium, Na.
- French Rolls has 1.44mg of Iron.
What is the calorie content of French Rolls?
A typical serving 1 roll of French Rolls contains approximately 130 calories.
You can check the exact calorie content by logging French Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Rolls have?
The amount of fat in French Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of French Rolls contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Rolls have?
The protein content in French Rolls depends on the ingredients exists in it. On average, 1 roll of French Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Rolls, Download Nutribit app for healthier you!
How much sugar does a French Rolls have?
On average, 1 roll contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Rolls.
How Much carbohydrates (carbs) is in French Rolls?
The amount of carbohydrates (carbs) in French Rolls depends on its serving size and preparation. On average, 1 roll contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Rolls.
How Much Fiber is in French Rolls?
French Rolls contains approximately 1 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Rolls for healthier you!
What vitamins and minerals are in a French Rolls?
Vitamins in French Rolls:
French Rolls contains following minerals:
General
Does French Rolls contain caffeine?
French Rolls does not contain any caffeine.
Does French Rolls contain alcohol?
French Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Rolls for free?
Yes absolutely, Since French Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Rolls with water tracking feature?
French Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes French Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Rolls
How to burn 130 calories?
The amount of exercise required to burn off 1 roll French Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.