Rolls, French Dinner
Ahold
13.89
% from protein86.11
% from carbs86.11
% from fatNutrition Facts
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Rolls, French Dinner Nutrients FAQs
Nutrients
- Rolls, French Dinner has 410mg of Sodium, Na.
- Rolls, French Dinner has 1.8mg of Iron.
What is the calorie content of Rolls, French Dinner?
A typical serving 1 roll (57 grams) of Rolls, French Dinner contains approximately 150 calories.
You can check the exact calorie content by logging Rolls, French Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, French Dinner have?
The amount of fat in Rolls, French Dinner depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Rolls, French Dinner contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, French Dinner have?
The protein content in Rolls, French Dinner depends on the ingredients exists in it. On average, 1 roll (57 grams) of Rolls, French Dinner contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, French Dinner, Download Nutribit app for healthier you!
How much sugar does a Rolls, French Dinner have?
On average, 1 roll (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, French Dinner.
How Much carbohydrates (carbs) is in Rolls, French Dinner?
The amount of carbohydrates (carbs) in Rolls, French Dinner depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, French Dinner.
How Much Fiber is in Rolls, French Dinner?
Rolls, French Dinner contains approximately 1 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, French Dinner for healthier you!
What vitamins and minerals are in a Rolls, French Dinner?
Rolls, French Dinner contains following minerals:
General
Does Rolls, French Dinner contain caffeine?
Rolls, French Dinner does not contain any caffeine.
Does Rolls, French Dinner contain alcohol?
Rolls, French Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, French Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, French Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, French Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, French Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, French Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, French Dinner for free?
Yes absolutely, Since Rolls, French Dinner does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, French Dinner with water tracking feature?
Rolls, French Dinner does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rolls, French Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, French Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, French Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, French Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, French Dinner
Sodium, Na in Rolls, French Dinner supports fluid balance.
Maintains Fluid Balance in Rolls, French Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, French Dinner supports nerve function.
Supports Nerve Function in Rolls, French Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, French Dinner helps regulate blood pressure.
Regulates Blood Pressure in Rolls, French Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, French Dinner supports muscle function.
Aids Muscle Function in Rolls, French Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, French Dinner aids nutrient absorption.
Improves Nutrient Absorption in Rolls, French Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, French Dinner helps balance pH levels.
Balances pH Levels in Rolls, French Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, French Dinner supports bone health.
Supports Bone Health in Rolls, French Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Rolls, French Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.