Chicken Breasts
Common Food
80.65
% from protein2.18
% from carbs2.18
% from fatNutrition Facts
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Chicken Breasts Nutrients FAQs
Nutrients
- Chicken Breasts has 26mg of Calcium.
- Chicken Breasts has 150mg of Sodium, Na.
- Chicken Breasts has 1.08mg of Iron.
What is the calorie content of Chicken Breasts?
A typical serving 1 piece (196 grams) of Chicken Breasts contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Breasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breasts have?
The amount of fat in Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 piece (196 grams) of Chicken Breasts contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breasts have?
The protein content in Chicken Breasts depends on the ingredients exists in it. On average, 1 piece (196 grams) of Chicken Breasts contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breasts, Download Nutribit app for healthier you!
How much sugar does a Chicken Breasts have?
On average, 1 piece (196 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts.
How Much carbohydrates (carbs) is in Chicken Breasts?
The amount of carbohydrates (carbs) in Chicken Breasts depends on its serving size and preparation. On average, 1 piece (196 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breasts.
How Much Fiber is in Chicken Breasts?
Chicken Breasts contains approximately 0 grams of fiber in 1 piece (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts for healthier you!
What vitamins and minerals are in a Chicken Breasts?
Chicken Breasts contains following minerals:
General
Does Chicken Breasts contain caffeine?
Chicken Breasts does not contain any caffeine.
Does Chicken Breasts contain alcohol?
Chicken Breasts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breasts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breasts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breasts for free?
Yes! Since Chicken Breasts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breasts with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breasts and adds it to your daily hydration log. Simply log Chicken Breasts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breasts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breasts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breasts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breasts
Protein in Chicken Breasts supports building and repairing tissues.
Builds and repairs tissues in Chicken Breasts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breasts supports immune function.
Supports immune function in Chicken Breasts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breasts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breasts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breasts provides energy.
Provides energy in Chicken Breasts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breasts supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breasts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breasts helps in weight management.
Helps in weight management in Chicken Breasts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breasts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breasts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breasts supports bone health.
Supports bone health in Chicken Breasts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breasts improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breasts is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breasts regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breasts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Chicken Breasts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.