Mediterranean Chicken Breasts
President's Choice
67.9
% from protein8.86
% from carbs8.86
% from fatNutrition Facts
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Mediterranean Chicken Breasts Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Chicken Breasts has 200 IU of Vitamin A.
- Mediterranean Chicken Breasts has 26mg of Calcium.
- Mediterranean Chicken Breasts has 610mg of Sodium, Na.
- Mediterranean Chicken Breasts has 0.72mg of Iron.
What is the calorie content of Mediterranean Chicken Breasts?
A typical serving 1 chicken breast with sauce (178 grams) of Mediterranean Chicken Breasts contains approximately 140 calories.
You can check the exact calorie content by logging Mediterranean Chicken Breasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Chicken Breasts have?
The amount of fat in Mediterranean Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 chicken breast with sauce (178 grams) of Mediterranean Chicken Breasts contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Chicken Breasts have?
The protein content in Mediterranean Chicken Breasts depends on the ingredients exists in it. On average, 1 chicken breast with sauce (178 grams) of Mediterranean Chicken Breasts contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Chicken Breasts, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Chicken Breasts have?
On average, 1 chicken breast with sauce (178 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Breasts.
How Much carbohydrates (carbs) is in Mediterranean Chicken Breasts?
The amount of carbohydrates (carbs) in Mediterranean Chicken Breasts depends on its serving size and preparation. On average, 1 chicken breast with sauce (178 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Chicken Breasts.
How Much Fiber is in Mediterranean Chicken Breasts?
Mediterranean Chicken Breasts contains approximately 0 grams of fiber in 1 chicken breast with sauce (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Breasts for healthier you!
What vitamins and minerals are in a Mediterranean Chicken Breasts?
Vitamins in Mediterranean Chicken Breasts:
Mediterranean Chicken Breasts contains following minerals:
General
Does Mediterranean Chicken Breasts contain caffeine?
Mediterranean Chicken Breasts does not contain any caffeine.
Does Mediterranean Chicken Breasts contain alcohol?
Mediterranean Chicken Breasts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Breasts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Breasts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Chicken Breasts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Breasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Breasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Breasts for free?
Yes! Since Mediterranean Chicken Breasts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Chicken Breasts with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Chicken Breasts and adds it to your daily hydration log. Simply log Mediterranean Chicken Breasts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Chicken Breasts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Breasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Chicken Breasts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Chicken Breasts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Chicken Breasts
Protein in Mediterranean Chicken Breasts supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Chicken Breasts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Chicken Breasts supports immune function.
Supports immune function in Mediterranean Chicken Breasts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Chicken Breasts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Chicken Breasts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Chicken Breasts provides energy.
Provides energy in Mediterranean Chicken Breasts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Chicken Breasts supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Chicken Breasts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Chicken Breasts helps in weight management.
Helps in weight management in Mediterranean Chicken Breasts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Chicken Breasts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Chicken Breasts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Chicken Breasts supports bone health.
Supports bone health in Mediterranean Chicken Breasts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Chicken Breasts improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Chicken Breasts is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Chicken Breasts regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Chicken Breasts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean Chicken Breasts supports fluid balance.
Maintains Fluid Balance in Mediterranean Chicken Breasts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Chicken Breasts supports nerve function.
Supports Nerve Function in Mediterranean Chicken Breasts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Chicken Breasts helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Chicken Breasts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Chicken Breasts supports muscle function.
Aids Muscle Function in Mediterranean Chicken Breasts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Chicken Breasts aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Chicken Breasts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Chicken Breasts helps balance pH levels.
Balances pH Levels in Mediterranean Chicken Breasts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Chicken Breasts supports bone health.
Supports Bone Health in Mediterranean Chicken Breasts helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 chicken breast with sauce Mediterranean Chicken Breasts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.