Mediterranean Chicken Breasts

President's Choice

Total Energy

140

kcal

8.86

% from carbs

67.9

% from protein

23.25

% from fats

In 178 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%


Cholesterol

70mg

23.3%


Sodium, Na

610mg

26.5%



Total Carbohydrates

3g

1.1%


Sugars

3g

6%


Protein

23g

46%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chicken Breasts

A typical serving 1 chicken breast with sauce of Mediterranean Chicken Breasts (178 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 chicken breast with sauce (178 grams) of Mediterranean Chicken Breasts contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Chicken Breasts depends on the ingredients exists in it. On average, 1 chicken breast with sauce of Mediterranean Chicken Breasts (about 178 grams) contains approximately 23 grams of protein.

On average, 1 chicken breast with sauce (about 178 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken breast with sauce (about 178 grams) contains about 3 grams of carbohydrates.

Mediterranean Chicken Breasts contains approximately 0 grams of fiber in 1 chicken breast with sauce (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 chicken breast with sauce Mediterranean Chicken Breasts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.