Chicken Breasts, Quinoa

President's Choice

Total Energy

220

kcal

32.73

% from carbs

34.55

% from protein

32.73

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

55mg

18.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breasts, Quinoa

A typical serving 1 piece of Chicken Breasts, Quinoa (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breasts, Quinoa depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Chicken Breasts, Quinoa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breasts, Quinoa depends on the ingredients exists in it. On average, 1 piece of Chicken Breasts, Quinoa (about 125 grams) contains approximately 19 grams of protein.

On average, 1 piece (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 125 grams) contains about 18 grams of carbohydrates.

Chicken Breasts, Quinoa contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Chicken Breasts, Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.