Chicken Breasts, Quinoa
President's Choice
34.55
% from protein32.73
% from carbs32.73
% from fatNutrition Facts
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Chicken Breasts, Quinoa Nutrients FAQs
Nutrients
- Chicken Breasts, Quinoa has 52mg of Calcium.
- Chicken Breasts, Quinoa has 500mg of Sodium, Na.
- Chicken Breasts, Quinoa has 0.72mg of Iron.
What is the calorie content of Chicken Breasts, Quinoa?
A typical serving 1 piece (125 grams) of Chicken Breasts, Quinoa contains approximately 220 calories.
You can check the exact calorie content by logging Chicken Breasts, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breasts, Quinoa have?
The amount of fat in Chicken Breasts, Quinoa depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Chicken Breasts, Quinoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breasts, Quinoa have?
The protein content in Chicken Breasts, Quinoa depends on the ingredients exists in it. On average, 1 piece (125 grams) of Chicken Breasts, Quinoa contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breasts, Quinoa, Download Nutribit app for healthier you!
How much sugar does a Chicken Breasts, Quinoa have?
On average, 1 piece (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts, Quinoa.
How Much carbohydrates (carbs) is in Chicken Breasts, Quinoa?
The amount of carbohydrates (carbs) in Chicken Breasts, Quinoa depends on its serving size and preparation. On average, 1 piece (125 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breasts, Quinoa.
How Much Fiber is in Chicken Breasts, Quinoa?
Chicken Breasts, Quinoa contains approximately 2 grams of fiber in 1 piece (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts, Quinoa for healthier you!
What vitamins and minerals are in a Chicken Breasts, Quinoa?
Chicken Breasts, Quinoa contains following minerals:
General
Does Chicken Breasts, Quinoa contain caffeine?
Chicken Breasts, Quinoa does not contain any caffeine.
Does Chicken Breasts, Quinoa contain alcohol?
Chicken Breasts, Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breasts, Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breasts, Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breasts, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breasts, Quinoa for free?
Yes! Since Chicken Breasts, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breasts, Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breasts, Quinoa and adds it to your daily hydration log. Simply log Chicken Breasts, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breasts, Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breasts, Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breasts, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breasts, Quinoa
Protein in Chicken Breasts, Quinoa supports building and repairing tissues.
Builds and repairs tissues in Chicken Breasts, Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breasts, Quinoa supports immune function.
Supports immune function in Chicken Breasts, Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breasts, Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breasts, Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breasts, Quinoa provides energy.
Provides energy in Chicken Breasts, Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breasts, Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breasts, Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breasts, Quinoa helps in weight management.
Helps in weight management in Chicken Breasts, Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breasts, Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breasts, Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breasts, Quinoa supports bone health.
Supports bone health in Chicken Breasts, Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breasts, Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breasts, Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breasts, Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breasts, Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breasts, Quinoa supports fluid balance.
Maintains Fluid Balance in Chicken Breasts, Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breasts, Quinoa supports nerve function.
Supports Nerve Function in Chicken Breasts, Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breasts, Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breasts, Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breasts, Quinoa supports muscle function.
Aids Muscle Function in Chicken Breasts, Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breasts, Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breasts, Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breasts, Quinoa helps balance pH levels.
Balances pH Levels in Chicken Breasts, Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breasts, Quinoa supports bone health.
Supports Bone Health in Chicken Breasts, Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Chicken Breasts, Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.