Whole Wheat Wide Egg Noodles
Southern Home
15.17
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Whole Wheat Wide Egg Noodles Nutrients FAQs
Nutrients
- Whole Wheat Wide Egg Noodles has 26mg of Calcium.
- Whole Wheat Wide Egg Noodles has 15mg of Sodium, Na.
- Whole Wheat Wide Egg Noodles has 1.8mg of Iron.
What is the calorie content of Whole Wheat Wide Egg Noodles?
A typical serving 1.25 cup dry (56 grams) of Whole Wheat Wide Egg Noodles contains approximately 210 calories.
You can check the exact calorie content by logging Whole Wheat Wide Egg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Wide Egg Noodles have?
The amount of fat in Whole Wheat Wide Egg Noodles depends on the ingredients and preparation method. On average, one serving 1.25 cup dry (56 grams) of Whole Wheat Wide Egg Noodles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Wide Egg Noodles have?
The protein content in Whole Wheat Wide Egg Noodles depends on the ingredients exists in it. On average, 1.25 cup dry (56 grams) of Whole Wheat Wide Egg Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Wide Egg Noodles, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Wide Egg Noodles have?
On average, 1.25 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Wide Egg Noodles.
How Much carbohydrates (carbs) is in Whole Wheat Wide Egg Noodles?
The amount of carbohydrates (carbs) in Whole Wheat Wide Egg Noodles depends on its serving size and preparation. On average, 1.25 cup dry (56 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Wide Egg Noodles.
How Much Fiber is in Whole Wheat Wide Egg Noodles?
Whole Wheat Wide Egg Noodles contains approximately 5 grams of fiber in 1.25 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Wide Egg Noodles for healthier you!
What vitamins and minerals are in a Whole Wheat Wide Egg Noodles?
Whole Wheat Wide Egg Noodles contains following minerals:
General
Does Whole Wheat Wide Egg Noodles contain caffeine?
Whole Wheat Wide Egg Noodles does not contain any caffeine.
Does Whole Wheat Wide Egg Noodles contain alcohol?
Whole Wheat Wide Egg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Wide Egg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Wide Egg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Wide Egg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Wide Egg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Wide Egg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Wide Egg Noodles for free?
Yes! Since Whole Wheat Wide Egg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Wide Egg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Wide Egg Noodles and adds it to your daily hydration log. Simply log Whole Wheat Wide Egg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Wide Egg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Wide Egg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Wide Egg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Wide Egg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Wide Egg Noodles
Protein in Whole Wheat Wide Egg Noodles supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Wide Egg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Wide Egg Noodles supports immune function.
Supports immune function in Whole Wheat Wide Egg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Wide Egg Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Wide Egg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Wide Egg Noodles provides energy.
Provides energy in Whole Wheat Wide Egg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Wide Egg Noodles supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Wide Egg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Wide Egg Noodles helps in weight management.
Helps in weight management in Whole Wheat Wide Egg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Wide Egg Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Wide Egg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Wide Egg Noodles supports bone health.
Supports bone health in Whole Wheat Wide Egg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Wide Egg Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Wide Egg Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Wide Egg Noodles regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Wide Egg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Wide Egg Noodles supports digestion.
Fiber in Whole Wheat Wide Egg Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Wide Egg Noodles supports heart health.
Soluble fiber in Whole Wheat Wide Egg Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Wide Egg Noodles aids in weight management.
Fiber-rich foods in Whole Wheat Wide Egg Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Wide Egg Noodles regulates blood sugar.
Fiber in Whole Wheat Wide Egg Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Wide Egg Noodles promotes gut health.
Fiber in Whole Wheat Wide Egg Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Wide Egg Noodles lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Wide Egg Noodles is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Wide Egg Noodles improves skin health.
Fiber in Whole Wheat Wide Egg Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Wide Egg Noodles helps lower blood pressure.
Adequate fiber in Whole Wheat Wide Egg Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Wide Egg Noodles boosts immune function.
Fiber in Whole Wheat Wide Egg Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Wide Egg Noodles reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Wide Egg Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1.25 cup dry Whole Wheat Wide Egg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.