Baked Spaghetti
Common Food
14.41
% from protein62.44
% from carbs62.44
% from fatNutrition Facts
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Baked Spaghetti Nutrients FAQs
Nutrients
- Baked Spaghetti has 1400mg of Sodium, Na.
What is the calorie content of Baked Spaghetti?
A typical serving 1 Serving of Baked Spaghetti contains approximately 580 calories.
You can check the exact calorie content by logging Baked Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Spaghetti have?
The amount of fat in Baked Spaghetti depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Spaghetti contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Spaghetti have?
The protein content in Baked Spaghetti depends on the ingredients exists in it. On average, 1 Serving of Baked Spaghetti contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Baked Spaghetti have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Spaghetti.
How Much carbohydrates (carbs) is in Baked Spaghetti?
The amount of carbohydrates (carbs) in Baked Spaghetti depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Spaghetti.
How Much Fiber is in Baked Spaghetti?
Baked Spaghetti contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Spaghetti for healthier you!
What vitamins and minerals are in a Baked Spaghetti?
Baked Spaghetti contains following minerals:
General
Does Baked Spaghetti contain caffeine?
Baked Spaghetti does not contain any caffeine.
Does Baked Spaghetti contain alcohol?
Baked Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Spaghetti for free?
Yes! Since Baked Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Baked Spaghetti and adds it to your daily hydration log. Simply log Baked Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Spaghetti
Total Carbohydrates in Baked Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Baked Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Baked Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Spaghetti supports immune function.
Supports immune function in Baked Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Spaghetti provides energy.
Provides energy in Baked Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Baked Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Spaghetti helps in weight management.
Helps in weight management in Baked Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Spaghetti supports bone health.
Supports bone health in Baked Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Baked Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Baked Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Spaghetti supports digestion.
Fiber in Baked Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Spaghetti supports heart health.
Soluble fiber in Baked Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Spaghetti aids in weight management.
Fiber-rich foods in Baked Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Spaghetti regulates blood sugar.
Fiber in Baked Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Spaghetti promotes gut health.
Fiber in Baked Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Baked Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Baked Spaghetti improves skin health.
Fiber in Baked Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Spaghetti helps lower blood pressure.
Adequate fiber in Baked Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Spaghetti boosts immune function.
Fiber in Baked Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Spaghetti reduces the risk of type 2 diabetes.
Fiber in Baked Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baked Spaghetti supports fluid balance.
Maintains Fluid Balance in Baked Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Spaghetti supports nerve function.
Supports Nerve Function in Baked Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Spaghetti helps regulate blood pressure.
Regulates Blood Pressure in Baked Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Spaghetti supports muscle function.
Aids Muscle Function in Baked Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Spaghetti aids nutrient absorption.
Improves Nutrient Absorption in Baked Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Spaghetti helps balance pH levels.
Balances pH Levels in Baked Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Spaghetti supports bone health.
Supports Bone Health in Baked Spaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Baked Spaghetti
Set Your Weight
18,433 steps
Average 2.3 ft stride
158 mins walk
5 km/hr or 3 mph
56 mins run
9 km/hr or 6 mph
138 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.