Cheesy Baked Spaghetti Pasta

Italian, Dinner

Total Energy

420

kcal

48.78

% from carbs

11.71

% from protein

39.51

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

30g

Protein

12g

24%

Water

180g

Glucose

3g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

25UG

Iron, Fe

4.5mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Baked Spaghetti Pasta

A typical serving 1 serving of Cheesy Baked Spaghetti Pasta (300 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Baked Spaghetti Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Cheesy Baked Spaghetti Pasta contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Baked Spaghetti Pasta depends on the ingredients exists in it. On average, 1 serving of Cheesy Baked Spaghetti Pasta (about 300 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 50 grams of carbohydrates.

Cheesy Baked Spaghetti Pasta contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Cheesy Baked Spaghetti Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.