Country Sausage Gravy

Common Food

Total Energy

260

kcal

27.94

% from carbs

5.88

% from protein

66.18

% from fats

In 1 fl oz

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Trans Fats

7g

Cholesterol

15mg

5%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

19g

6.9%

Sugars

5g

10%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Sausage Gravy

A typical serving 4 fl oz of Country Sausage Gravy (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Sausage Gravy depends on the ingredients and preparation method. On average, one serving 4 fl oz (null grams) of Country Sausage Gravy contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Sausage Gravy depends on the ingredients exists in it. On average, 4 fl oz of Country Sausage Gravy (about null grams) contains approximately 4 grams of protein.

On average, 4 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about null grams) contains about 19 grams of carbohydrates.

Country Sausage Gravy contains approximately 0 grams of fiber in 4 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 fl oz Country Sausage Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.