Seasoned Black Beans

Common Food

24.9

% from protein

71.6

% from carbs

71.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 46 g
16.7%

Fiber 10 g
35.7%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 3.6 mg

Seasoned Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Black Beans?

A typical serving 0.5 cup (130 grams) of Seasoned Black Beans contains approximately 120 calories.

You can check the exact calorie content by logging Seasoned Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Black Beans have?

The amount of fat in Seasoned Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Seasoned Black Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Black Beans have?

The protein content in Seasoned Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Seasoned Black Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Black Beans, Download Nutribit app for healthier you!

How much sugar does a Seasoned Black Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Black Beans.

How Much carbohydrates (carbs) is in Seasoned Black Beans?

The amount of carbohydrates (carbs) in Seasoned Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Black Beans.

How Much Fiber is in Seasoned Black Beans?

Seasoned Black Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Black Beans for healthier you!

What vitamins and minerals are in a Seasoned Black Beans?

Seasoned Black Beans contains following minerals:

  • Seasoned Black Beans has 52mg of Calcium.
  • Seasoned Black Beans has 360mg of Sodium, Na.
  • Seasoned Black Beans has 1.8mg of Iron.

General

Does Seasoned Black Beans contain caffeine?

Seasoned Black Beans does not contain any caffeine.

Does Seasoned Black Beans contain alcohol?

Seasoned Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Black Beans for free?

Yes! Since Seasoned Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Black Beans and adds it to your daily hydration log. Simply log Seasoned Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Black Beans

Protein in Seasoned Black Beans supports building and repairing tissues.

Builds and repairs tissues in Seasoned Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Black Beans supports immune function.

Supports immune function in Seasoned Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Black Beans provides energy.

Provides energy in Seasoned Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Black Beans helps in weight management.

Helps in weight management in Seasoned Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Black Beans supports bone health.

Supports bone health in Seasoned Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Seasoned Black Beans supports digestion.

Fiber in Seasoned Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seasoned Black Beans supports heart health.

Soluble fiber in Seasoned Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seasoned Black Beans aids in weight management.

Fiber-rich foods in Seasoned Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seasoned Black Beans regulates blood sugar.

Fiber in Seasoned Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seasoned Black Beans promotes gut health.

Fiber in Seasoned Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seasoned Black Beans lowers the risk of colon cancer.

A high-fiber diet from Seasoned Black Beans is linked to a reduced risk of colon cancer.

Fiber in Seasoned Black Beans improves skin health.

Fiber in Seasoned Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seasoned Black Beans helps lower blood pressure.

Adequate fiber in Seasoned Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seasoned Black Beans boosts immune function.

Fiber in Seasoned Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seasoned Black Beans reduces the risk of type 2 diabetes.

Fiber in Seasoned Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seasoned Black Beans supports fluid balance.

Maintains Fluid Balance in Seasoned Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Black Beans supports nerve function.

Supports Nerve Function in Seasoned Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Black Beans supports muscle function.

Aids Muscle Function in Seasoned Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Black Beans helps balance pH levels.

Balances pH Levels in Seasoned Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Black Beans supports bone health.

Supports Bone Health in Seasoned Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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