Organic Seasoned Black Beans

Good & Gather

23.93

% from protein

68.38

% from carbs

68.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 600 mg
26.1%
Potassium, K 940 mg
20%
Total Carbohydrates 40 g
14.5%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 4 mg
Sugars, added 0 g

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Organic Seasoned Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Organic Seasoned Black Beans?

A typical serving 0.5 cup (130 grams) of Organic Seasoned Black Beans contains approximately 110 calories.

You can check the exact calorie content by logging Organic Seasoned Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Seasoned Black Beans have?

The amount of fat in Organic Seasoned Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Seasoned Black Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Seasoned Black Beans have?

The protein content in Organic Seasoned Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Seasoned Black Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Seasoned Black Beans, Download Nutribit app for healthier you!

How much sugar does a Organic Seasoned Black Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Seasoned Black Beans.

How Much carbohydrates (carbs) is in Organic Seasoned Black Beans?

The amount of carbohydrates (carbs) in Organic Seasoned Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Seasoned Black Beans.

How Much Fiber is in Organic Seasoned Black Beans?

Organic Seasoned Black Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Seasoned Black Beans for healthier you!

What vitamins and minerals are in a Organic Seasoned Black Beans?

Organic Seasoned Black Beans contains following minerals:

  • Organic Seasoned Black Beans has 40mg of Calcium.
  • Organic Seasoned Black Beans has 300mg of Sodium, Na.
  • Organic Seasoned Black Beans has 470mg of Potassium, K.
  • Organic Seasoned Black Beans has 2mg of Iron.

General

Does Organic Seasoned Black Beans contain caffeine?

Organic Seasoned Black Beans does not contain any caffeine.

Does Organic Seasoned Black Beans contain alcohol?

Organic Seasoned Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Seasoned Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Seasoned Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Seasoned Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Seasoned Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Seasoned Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Seasoned Black Beans for free?

Yes! Since Organic Seasoned Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Seasoned Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Organic Seasoned Black Beans and adds it to your daily hydration log. Simply log Organic Seasoned Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Seasoned Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Seasoned Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Seasoned Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Seasoned Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Seasoned Black Beans

Fiber in Organic Seasoned Black Beans supports digestion.

Fiber in Organic Seasoned Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Seasoned Black Beans supports heart health.

Soluble fiber in Organic Seasoned Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Seasoned Black Beans aids in weight management.

Fiber-rich foods in Organic Seasoned Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Seasoned Black Beans regulates blood sugar.

Fiber in Organic Seasoned Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Seasoned Black Beans promotes gut health.

Fiber in Organic Seasoned Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Seasoned Black Beans lowers the risk of colon cancer.

A high-fiber diet from Organic Seasoned Black Beans is linked to a reduced risk of colon cancer.

Fiber in Organic Seasoned Black Beans improves skin health.

Fiber in Organic Seasoned Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Seasoned Black Beans helps lower blood pressure.

Adequate fiber in Organic Seasoned Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Seasoned Black Beans boosts immune function.

Fiber in Organic Seasoned Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Seasoned Black Beans reduces the risk of type 2 diabetes.

Fiber in Organic Seasoned Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Organic Seasoned Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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