Fish Pie

Common Food

Total Energy

226.4

kcal

23.11

% from carbs

35.79

% from protein

41.1

% from fats

In 200 g

% daily value

Total Fat

9.8g

15.1%

Saturated

6g

30%

Sodium, Na

540mg

23.5%

Total Carbohydrates

12.4g

4.5%

Sugars

2.8g

5.6%

Protein

19.2g

38.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Pie

A typical serving 200 g of Fish Pie (200 grams) contains approximately 226.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Pie depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Fish Pie contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Pie depends on the ingredients exists in it. On average, 200 g of Fish Pie (about 200 grams) contains approximately 19.2 grams of protein.

On average, 200 g (about 200 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g (about 200 grams) contains about 12.4 grams of carbohydrates.

Fish Pie contains approximately grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 226 calories?

The amount of exercise required to burn off 200 g Fish Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.