The Ultimate Fish Pie

Tesco

Total Energy

440

kcal

29.48

% from carbs

26.43

% from protein

44.09

% from fats

In 320 g

% daily value

Total Fat

21.2g

32.6%

Saturated

12.1g

60.5%

Sodium, Na

676mg

29.4%

Total Carbohydrates

31.9g

11.6%

Fiber

3.3g

11.8%

Sugars

5g

10%

Protein

28.6g

57.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Ultimate Fish Pie

A typical serving 0.5 pack of The Ultimate Fish Pie (320 grams) contains approximately 439.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Ultimate Fish Pie depends on the ingredients and preparation method. On average, one serving 0.5 pack (320 grams) of The Ultimate Fish Pie contains approximately 21.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Ultimate Fish Pie depends on the ingredients exists in it. On average, 0.5 pack of The Ultimate Fish Pie (about 320 grams) contains approximately 28.6 grams of protein.

On average, 0.5 pack (about 320 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 320 grams) contains about 31.9 grams of carbohydrates.

The Ultimate Fish Pie contains approximately 3.3 grams of fiber in 0.5 pack (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 0.5 pack The Ultimate Fish Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.