Fish Pie, Classic Kitchen

Tesco

Total Energy

383.4

kcal

42.09

% from carbs

23.84

% from protein

34.07

% from fats

In 360 g

% daily value


Total Fat

14.1g

21.7%


Saturated

8.6g

43%



Sodium, Na

680mg

29.6%



Total Carbohydrates

39.2g

14.3%


Fiber

4.6g

16.4%


Sugars

7.3g

14.6%


Protein

22.2g

44.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Pie, Classic Kitchen

A typical serving 0.5 pack of Fish Pie, Classic Kitchen (360 grams) contains approximately 383.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Pie, Classic Kitchen depends on the ingredients and preparation method. On average, one serving 0.5 pack (360 grams) of Fish Pie, Classic Kitchen contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Pie, Classic Kitchen depends on the ingredients exists in it. On average, 0.5 pack of Fish Pie, Classic Kitchen (about 360 grams) contains approximately 22.2 grams of protein.

On average, 0.5 pack (about 360 grams) contains about 7.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 360 grams) contains about 39.2 grams of carbohydrates.

Fish Pie, Classic Kitchen contains approximately 4.6 grams of fiber in 0.5 pack (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 383 calories?

The amount of exercise required to burn off 0.5 pack Fish Pie, Classic Kitchen

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.