Black Angus Roast Beef Spud
McAlister's Deli
20.17
% from protein50.42
% from carbs50.42
% from fatNutrition Facts
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Black Angus Roast Beef Spud Nutrients FAQs
Nutrients
- Black Angus Roast Beef Spud has 2260mg of Sodium, Na.
What is the calorie content of Black Angus Roast Beef Spud?
A typical serving 1 Spud of Black Angus Roast Beef Spud contains approximately 1050 calories.
You can check the exact calorie content by logging Black Angus Roast Beef Spud in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Angus Roast Beef Spud have?
The amount of fat in Black Angus Roast Beef Spud depends on the ingredients and preparation method. On average, one serving 1 Spud of Black Angus Roast Beef Spud contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Angus Roast Beef Spud have?
The protein content in Black Angus Roast Beef Spud depends on the ingredients exists in it. On average, 1 Spud of Black Angus Roast Beef Spud contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Black Angus Roast Beef Spud, Download Nutribit app for healthier you!
How much sugar does a Black Angus Roast Beef Spud have?
On average, 1 Spud contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Angus Roast Beef Spud.
How Much carbohydrates (carbs) is in Black Angus Roast Beef Spud?
The amount of carbohydrates (carbs) in Black Angus Roast Beef Spud depends on its serving size and preparation. On average, 1 Spud contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Angus Roast Beef Spud.
How Much Fiber is in Black Angus Roast Beef Spud?
Black Angus Roast Beef Spud contains approximately 14 grams of fiber in 1 Spud.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Angus Roast Beef Spud for healthier you!
What vitamins and minerals are in a Black Angus Roast Beef Spud?
Black Angus Roast Beef Spud contains following minerals:
General
Does Black Angus Roast Beef Spud contain caffeine?
Black Angus Roast Beef Spud does not contain any caffeine.
Does Black Angus Roast Beef Spud contain alcohol?
Black Angus Roast Beef Spud does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Angus Roast Beef Spud?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Angus Roast Beef Spud and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Angus Roast Beef Spud quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Angus Roast Beef Spud in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Angus Roast Beef Spud and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Angus Roast Beef Spud for free?
Yes! Since Black Angus Roast Beef Spud contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Angus Roast Beef Spud with water tracking feature?
Nutribit automatically calculates the water content of Black Angus Roast Beef Spud and adds it to your daily hydration log. Simply log Black Angus Roast Beef Spud in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Angus Roast Beef Spud as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Angus Roast Beef Spud and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Angus Roast Beef Spud nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Angus Roast Beef Spud data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Angus Roast Beef Spud
Total Carbohydrates in Black Angus Roast Beef Spud provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Angus Roast Beef Spud are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Angus Roast Beef Spud supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Angus Roast Beef Spud aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Angus Roast Beef Spud helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Angus Roast Beef Spud help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Angus Roast Beef Spud helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Angus Roast Beef Spud can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Angus Roast Beef Spud aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Angus Roast Beef Spud help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Angus Roast Beef Spud enhances brain function and helps improve memory and focus.
Glucose from Black Angus Roast Beef Spud is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Angus Roast Beef Spud boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Angus Roast Beef Spud provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Angus Roast Beef Spud promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Angus Roast Beef Spud serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Angus Roast Beef Spud improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Angus Roast Beef Spud support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Angus Roast Beef Spud helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Angus Roast Beef Spud, help regulate blood pressure and reduce hypertension risk.
Protein in Black Angus Roast Beef Spud supports building and repairing tissues.
Builds and repairs tissues in Black Angus Roast Beef Spud is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Angus Roast Beef Spud supports immune function.
Supports immune function in Black Angus Roast Beef Spud is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Angus Roast Beef Spud helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Angus Roast Beef Spud is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Angus Roast Beef Spud provides energy.
Provides energy in Black Angus Roast Beef Spud can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Angus Roast Beef Spud supports muscle growth and strength.
Supports muscle growth and strength in Black Angus Roast Beef Spud is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Angus Roast Beef Spud helps in weight management.
Helps in weight management in Black Angus Roast Beef Spud promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Angus Roast Beef Spud aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Angus Roast Beef Spud is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Angus Roast Beef Spud supports bone health.
Supports bone health in Black Angus Roast Beef Spud plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Angus Roast Beef Spud improves skin, hair, and nails.
Improves skin, hair, and nails in Black Angus Roast Beef Spud is essential for the health and growth of hair, skin, and nails.
Protein in Black Angus Roast Beef Spud regulates blood sugar levels.
Regulates blood sugar levels in Black Angus Roast Beef Spud helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Angus Roast Beef Spud supports digestion.
Fiber in Black Angus Roast Beef Spud aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Angus Roast Beef Spud supports heart health.
Soluble fiber in Black Angus Roast Beef Spud can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Angus Roast Beef Spud aids in weight management.
Fiber-rich foods in Black Angus Roast Beef Spud increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Angus Roast Beef Spud regulates blood sugar.
Fiber in Black Angus Roast Beef Spud helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Angus Roast Beef Spud promotes gut health.
Fiber in Black Angus Roast Beef Spud acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Angus Roast Beef Spud lowers the risk of colon cancer.
A high-fiber diet from Black Angus Roast Beef Spud is linked to a reduced risk of colon cancer.
Fiber in Black Angus Roast Beef Spud improves skin health.
Fiber in Black Angus Roast Beef Spud helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Angus Roast Beef Spud helps lower blood pressure.
Adequate fiber in Black Angus Roast Beef Spud may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Angus Roast Beef Spud boosts immune function.
Fiber in Black Angus Roast Beef Spud supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Angus Roast Beef Spud reduces the risk of type 2 diabetes.
Fiber in Black Angus Roast Beef Spud can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Angus Roast Beef Spud supports fluid balance.
Maintains Fluid Balance in Black Angus Roast Beef Spud helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Angus Roast Beef Spud supports nerve function.
Supports Nerve Function in Black Angus Roast Beef Spud helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Angus Roast Beef Spud helps regulate blood pressure.
Regulates Blood Pressure in Black Angus Roast Beef Spud helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Angus Roast Beef Spud supports muscle function.
Aids Muscle Function in Black Angus Roast Beef Spud helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Angus Roast Beef Spud aids nutrient absorption.
Improves Nutrient Absorption in Black Angus Roast Beef Spud assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Angus Roast Beef Spud helps balance pH levels.
Balances pH Levels in Black Angus Roast Beef Spud helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Angus Roast Beef Spud supports bone health.
Supports Bone Health in Black Angus Roast Beef Spud helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Spud Black Angus Roast Beef Spud
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.