Angus Roast Beef Sub

Papa John's Salads & Produce

31.66

% from protein

37.07

% from carbs

37.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 510 g(510g)
Amount per serving
Calories
1060
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Cholesterol 170 mg
56.7%

Sodium, Na 1400 mg
60.9%

Total Carbohydrates 96 g
34.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 82 g
164%

Vitamin A 4500 IU

Vitamin C 4.8 mg

Calcium 650 mg

Iron 12.6 mg

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Angus Roast Beef Sub Nutrients FAQs

Nutrients

What is the calorie content of Angus Roast Beef Sub?

A typical serving 0.5 sub (255 grams) of Angus Roast Beef Sub contains approximately 530 calories.

You can check the exact calorie content by logging Angus Roast Beef Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Angus Roast Beef Sub have?

The amount of fat in Angus Roast Beef Sub depends on the ingredients and preparation method. On average, one serving 0.5 sub (255 grams) of Angus Roast Beef Sub contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Angus Roast Beef Sub have?

The protein content in Angus Roast Beef Sub depends on the ingredients exists in it. On average, 0.5 sub (255 grams) of Angus Roast Beef Sub contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Angus Roast Beef Sub, Download Nutribit app for healthier you!

How much sugar does a Angus Roast Beef Sub have?

On average, 0.5 sub (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus Roast Beef Sub.

How Much carbohydrates (carbs) is in Angus Roast Beef Sub?

The amount of carbohydrates (carbs) in Angus Roast Beef Sub depends on its serving size and preparation. On average, 0.5 sub (255 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Angus Roast Beef Sub.

How Much Fiber is in Angus Roast Beef Sub?

Angus Roast Beef Sub contains approximately 2 grams of fiber in 0.5 sub (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Angus Roast Beef Sub for healthier you!

What vitamins and minerals are in a Angus Roast Beef Sub?

Vitamins in Angus Roast Beef Sub:

  • Vitamin A:Angus Roast Beef Sub has 2250 IU of Vitamin A.
  • Vitamin C:Angus Roast Beef Sub has 2.4 mg of Vitamin C.

Angus Roast Beef Sub contains following minerals:

  • Angus Roast Beef Sub has 325mg of Calcium.
  • Angus Roast Beef Sub has 700mg of Sodium, Na.
  • Angus Roast Beef Sub has 6.3mg of Iron.

General

Does Angus Roast Beef Sub contain caffeine?

Angus Roast Beef Sub does not contain any caffeine.

Does Angus Roast Beef Sub contain alcohol?

Angus Roast Beef Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Angus Roast Beef Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus Roast Beef Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Angus Roast Beef Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Angus Roast Beef Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus Roast Beef Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Angus Roast Beef Sub for free?

Yes! Since Angus Roast Beef Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Angus Roast Beef Sub with water tracking feature?

Nutribit automatically calculates the water content of Angus Roast Beef Sub and adds it to your daily hydration log. Simply log Angus Roast Beef Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Angus Roast Beef Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Angus Roast Beef Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Angus Roast Beef Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Angus Roast Beef Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Angus Roast Beef Sub

Protein and Vitamin A in Angus Roast Beef Sub supports bone health.

  • Protein in Angus Roast Beef Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Angus Roast Beef Sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Angus Roast Beef Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Angus Roast Beef Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Angus Roast Beef Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Angus Roast Beef Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Angus Roast Beef Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Angus Roast Beef Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Angus Roast Beef Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Angus Roast Beef Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Angus Roast Beef Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Angus Roast Beef Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Angus Roast Beef Sub enhances brain function and helps improve memory and focus.

Glucose from Angus Roast Beef Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Angus Roast Beef Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Angus Roast Beef Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Angus Roast Beef Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Angus Roast Beef Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Angus Roast Beef Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Angus Roast Beef Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Angus Roast Beef Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Angus Roast Beef Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Angus Roast Beef Sub supports building and repairing tissues.

Builds and repairs tissues in Angus Roast Beef Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Angus Roast Beef Sub supports immune function.

Supports immune function in Angus Roast Beef Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Angus Roast Beef Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Angus Roast Beef Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Angus Roast Beef Sub provides energy.

Provides energy in Angus Roast Beef Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Angus Roast Beef Sub supports muscle growth and strength.

Supports muscle growth and strength in Angus Roast Beef Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Angus Roast Beef Sub helps in weight management.

Helps in weight management in Angus Roast Beef Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Angus Roast Beef Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Angus Roast Beef Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Angus Roast Beef Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Angus Roast Beef Sub is essential for the health and growth of hair, skin, and nails.

Protein in Angus Roast Beef Sub regulates blood sugar levels.

Regulates blood sugar levels in Angus Roast Beef Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Angus Roast Beef Sub supports eye health.

Vitamin A in Angus Roast Beef Sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Angus Roast Beef Sub boosts immune function.

Vitamin A in Angus Roast Beef Sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Angus Roast Beef Sub promotes healthy skin.

Vitamin A in Angus Roast Beef Sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Angus Roast Beef Sub enhances reproductive health.

Vitamin A in Angus Roast Beef Sub plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Angus Roast Beef Sub reduces the risk of certain cancers.

Vitamin A in Angus Roast Beef Sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Angus Roast Beef Sub promotes healthy development during pregnancy.

Vitamin A in Angus Roast Beef Sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Angus Roast Beef Sub maintains healthy mucous membranes.

Vitamin A in Angus Roast Beef Sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Angus Roast Beef Sub improves wound healing.

Vitamin A in Angus Roast Beef Sub promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Angus Roast Beef Sub may reduce the risk of macular degeneration.

Vitamin A in Angus Roast Beef Sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Angus Roast Beef Sub supports bone health.

Calcium in Angus Roast Beef Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Angus Roast Beef Sub supports muscle function.

Calcium in Angus Roast Beef Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Angus Roast Beef Sub supports heart health.

Calcium in Angus Roast Beef Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Angus Roast Beef Sub supports nerve transmission.

Calcium in Angus Roast Beef Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Angus Roast Beef Sub supports blood clotting.

Calcium in Angus Roast Beef Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Angus Roast Beef Sub supports hormonal secretion.

Calcium in Angus Roast Beef Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Angus Roast Beef Sub supports weight management.

Calcium in Angus Roast Beef Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Angus Roast Beef Sub supports dental health.

Calcium in Angus Roast Beef Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Angus Roast Beef Sub supports blood pressure regulation.

Calcium in Angus Roast Beef Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Angus Roast Beef Sub supports fluid balance.

Maintains Fluid Balance in Angus Roast Beef Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Angus Roast Beef Sub supports nerve function.

Supports Nerve Function in Angus Roast Beef Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Angus Roast Beef Sub helps regulate blood pressure.

Regulates Blood Pressure in Angus Roast Beef Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Angus Roast Beef Sub supports muscle function.

Aids Muscle Function in Angus Roast Beef Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Angus Roast Beef Sub aids nutrient absorption.

Improves Nutrient Absorption in Angus Roast Beef Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Angus Roast Beef Sub helps balance pH levels.

Balances pH Levels in Angus Roast Beef Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Angus Roast Beef Sub supports bone health.

Supports Bone Health in Angus Roast Beef Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 0.5 sub Angus Roast Beef Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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