French Toast Bites, Cinnamon

Common Food

Total Energy

180

kcal

65.54

% from carbs

9.04

% from protein

25.42

% from fats

In 66 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

20mg

6.7%


Sodium, Na

270mg

11.7%


Potassium, K

55mg

1.2%


Total Carbohydrates

29g

10.5%


Fiber

0.5g

1.8%


Sugars

9g

18%


Protein

4g

8%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about French Toast Bites, Cinnamon

A typical serving 1 pouch of French Toast Bites, Cinnamon (66 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast Bites, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (66 grams) of French Toast Bites, Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast Bites, Cinnamon depends on the ingredients exists in it. On average, 1 pouch of French Toast Bites, Cinnamon (about 66 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 66 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 66 grams) contains about 29 grams of carbohydrates.

French Toast Bites, Cinnamon contains approximately 0.5 grams of fiber in 1 pouch (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 pouch French Toast Bites, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.