Vanilla French Toast Bites

Kellogg's

Total Energy

180

kcal

66.3

% from carbs

8.84

% from protein

24.86

% from fats

In 66 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

280mg

12.2%

Potassium, K

55mg

1.2%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla French Toast Bites

A typical serving 1 pouch of Vanilla French Toast Bites (66 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla French Toast Bites depends on the ingredients and preparation method. On average, one serving 1 pouch (66 grams) of Vanilla French Toast Bites contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla French Toast Bites depends on the ingredients exists in it. On average, 1 pouch of Vanilla French Toast Bites (about 66 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 66 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 66 grams) contains about 30 grams of carbohydrates.

Vanilla French Toast Bites contains approximately 0.5 grams of fiber in 1 pouch (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pouch Vanilla French Toast Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.