Cinnamon French Toast Sticks

Common Food

Total Energy

270

kcal

60.52

% from carbs

2.95

% from protein

36.53

% from fats

In 95 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon French Toast Sticks

A typical serving 4 pieces of Cinnamon French Toast Sticks (95 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon French Toast Sticks depends on the ingredients and preparation method. On average, one serving 4 pieces (95 grams) of Cinnamon French Toast Sticks contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon French Toast Sticks depends on the ingredients exists in it. On average, 4 pieces of Cinnamon French Toast Sticks (about 95 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 95 grams) contains about 41 grams of carbohydrates.

Cinnamon French Toast Sticks contains approximately 2 grams of fiber in 4 pieces (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Cinnamon French Toast Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.