Organic Cauliflower
Common Food
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Organic Cauliflower Nutrients FAQs
Nutrients
- Vitamin C:Organic Cauliflower has 48 mg of Vitamin C.
- Organic Cauliflower has 20mg of Sodium, Na.
- Organic Cauliflower has 160mg of Potassium, K.
- Organic Cauliflower has 0.9mg of Iron.
What is the calorie content of Organic Cauliflower?
A typical serving 0.75 cup (85 grams) of Organic Cauliflower contains approximately 25 calories.
You can check the exact calorie content by logging Organic Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cauliflower have?
The amount of fat in Organic Cauliflower depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Organic Cauliflower contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cauliflower have?
The protein content in Organic Cauliflower depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Organic Cauliflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Organic Cauliflower have?
On average, 0.75 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cauliflower.
How Much carbohydrates (carbs) is in Organic Cauliflower?
The amount of carbohydrates (carbs) in Organic Cauliflower depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cauliflower.
How Much Fiber is in Organic Cauliflower?
Organic Cauliflower contains approximately 2 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cauliflower for healthier you!
What vitamins and minerals are in a Organic Cauliflower?
Vitamins in Organic Cauliflower:
Organic Cauliflower contains following minerals:
General
Does Organic Cauliflower contain caffeine?
Organic Cauliflower does not contain any caffeine.
Does Organic Cauliflower contain alcohol?
Organic Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cauliflower for free?
Yes! Since Organic Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Organic Cauliflower and adds it to your daily hydration log. Simply log Organic Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cauliflower
How to burn 25 calories?
The amount of exercise required to burn off 0.75 cup Organic Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.