Creamy Cauliflower, Organic
Sprague Foods
10.13
% from protein32.91
% from carbs32.91
% from fatNutrition Facts
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Creamy Cauliflower, Organic Nutrients FAQs
Nutrients
- Creamy Cauliflower, Organic has 69mg of Calcium.
- Creamy Cauliflower, Organic has 580mg of Sodium, Na.
- Creamy Cauliflower, Organic has 124mg of Potassium, K.
- Creamy Cauliflower, Organic has 1mg of Iron.
What is the calorie content of Creamy Cauliflower, Organic?
A typical serving 245 g (245 grams) of Creamy Cauliflower, Organic contains approximately 160 calories.
You can check the exact calorie content by logging Creamy Cauliflower, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Cauliflower, Organic have?
The amount of fat in Creamy Cauliflower, Organic depends on the ingredients and preparation method. On average, one serving 245 g (245 grams) of Creamy Cauliflower, Organic contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Cauliflower, Organic have?
The protein content in Creamy Cauliflower, Organic depends on the ingredients exists in it. On average, 245 g (245 grams) of Creamy Cauliflower, Organic contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Cauliflower, Organic, Download Nutribit app for healthier you!
How much sugar does a Creamy Cauliflower, Organic have?
On average, 245 g (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cauliflower, Organic.
How Much carbohydrates (carbs) is in Creamy Cauliflower, Organic?
The amount of carbohydrates (carbs) in Creamy Cauliflower, Organic depends on its serving size and preparation. On average, 245 g (245 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Cauliflower, Organic.
How Much Fiber is in Creamy Cauliflower, Organic?
Creamy Cauliflower, Organic contains approximately 3 grams of fiber in 245 g (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cauliflower, Organic for healthier you!
What vitamins and minerals are in a Creamy Cauliflower, Organic?
Creamy Cauliflower, Organic contains following minerals:
General
Does Creamy Cauliflower, Organic contain caffeine?
Creamy Cauliflower, Organic does not contain any caffeine.
Does Creamy Cauliflower, Organic contain alcohol?
Creamy Cauliflower, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Cauliflower, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cauliflower, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Cauliflower, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Cauliflower, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cauliflower, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Cauliflower, Organic for free?
Yes! Since Creamy Cauliflower, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Cauliflower, Organic with water tracking feature?
Nutribit automatically calculates the water content of Creamy Cauliflower, Organic and adds it to your daily hydration log. Simply log Creamy Cauliflower, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Cauliflower, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cauliflower, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Cauliflower, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Cauliflower, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Cauliflower, Organic
Sodium, Na in Creamy Cauliflower, Organic supports fluid balance.
Maintains Fluid Balance in Creamy Cauliflower, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Cauliflower, Organic supports nerve function.
Supports Nerve Function in Creamy Cauliflower, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Cauliflower, Organic helps regulate blood pressure.
Regulates Blood Pressure in Creamy Cauliflower, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Cauliflower, Organic supports muscle function.
Aids Muscle Function in Creamy Cauliflower, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Cauliflower, Organic aids nutrient absorption.
Improves Nutrient Absorption in Creamy Cauliflower, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Cauliflower, Organic helps balance pH levels.
Balances pH Levels in Creamy Cauliflower, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Cauliflower, Organic supports bone health.
Supports Bone Health in Creamy Cauliflower, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 245 g Creamy Cauliflower, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.