Broccoli & Cheese Soup
Common Food
14.77
% from protein30.87
% from carbs30.87
% from fatNutrition Facts
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Broccoli & Cheese Soup Nutrients FAQs
Nutrients
- Vitamin A:Broccoli & Cheese Soup has 1250 IU of Vitamin A.
- Vitamin C:Broccoli & Cheese Soup has 27 mg of Vitamin C.
- Broccoli & Cheese Soup has 390mg of Calcium.
- Broccoli & Cheese Soup has 1780mg of Sodium, Na.
- Broccoli & Cheese Soup has 0.36mg of Iron.
What is the calorie content of Broccoli & Cheese Soup?
A typical serving 1 Serving of Broccoli & Cheese Soup contains approximately 290 calories.
You can check the exact calorie content by logging Broccoli & Cheese Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheese Soup have?
The amount of fat in Broccoli & Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 Serving of Broccoli & Cheese Soup contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheese Soup have?
The protein content in Broccoli & Cheese Soup depends on the ingredients exists in it. On average, 1 Serving of Broccoli & Cheese Soup contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheese Soup, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheese Soup have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheese Soup.
How Much carbohydrates (carbs) is in Broccoli & Cheese Soup?
The amount of carbohydrates (carbs) in Broccoli & Cheese Soup depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheese Soup.
How Much Fiber is in Broccoli & Cheese Soup?
Broccoli & Cheese Soup contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheese Soup for healthier you!
What vitamins and minerals are in a Broccoli & Cheese Soup?
Vitamins in Broccoli & Cheese Soup:
Broccoli & Cheese Soup contains following minerals:
General
Does Broccoli & Cheese Soup contain caffeine?
Broccoli & Cheese Soup does not contain any caffeine.
Does Broccoli & Cheese Soup contain alcohol?
Broccoli & Cheese Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheese Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheese Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheese Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheese Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheese Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheese Soup for free?
Yes! Since Broccoli & Cheese Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheese Soup with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheese Soup and adds it to your daily hydration log. Simply log Broccoli & Cheese Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheese Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheese Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheese Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheese Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheese Soup
Protein and Vitamin A in Broccoli & Cheese Soup supports bone health.
Protein in Broccoli & Cheese Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Broccoli & Cheese Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Broccoli & Cheese Soup supports building and repairing tissues.
Builds and repairs tissues in Broccoli & Cheese Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli & Cheese Soup supports immune function.
Supports immune function in Broccoli & Cheese Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli & Cheese Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli & Cheese Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli & Cheese Soup provides energy.
Provides energy in Broccoli & Cheese Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli & Cheese Soup supports muscle growth and strength.
Supports muscle growth and strength in Broccoli & Cheese Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli & Cheese Soup helps in weight management.
Helps in weight management in Broccoli & Cheese Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli & Cheese Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli & Cheese Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli & Cheese Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli & Cheese Soup is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli & Cheese Soup regulates blood sugar levels.
Regulates blood sugar levels in Broccoli & Cheese Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Broccoli & Cheese Soup supports eye health.
Vitamin A in Broccoli & Cheese Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli & Cheese Soup boosts immune function.
Vitamin A in Broccoli & Cheese Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli & Cheese Soup promotes healthy skin.
Vitamin A in Broccoli & Cheese Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli & Cheese Soup enhances reproductive health.
Vitamin A in Broccoli & Cheese Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli & Cheese Soup reduces the risk of certain cancers.
Vitamin A in Broccoli & Cheese Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli & Cheese Soup promotes healthy development during pregnancy.
Vitamin A in Broccoli & Cheese Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli & Cheese Soup maintains healthy mucous membranes.
Vitamin A in Broccoli & Cheese Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli & Cheese Soup improves wound healing.
Vitamin A in Broccoli & Cheese Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli & Cheese Soup may reduce the risk of macular degeneration.
Vitamin A in Broccoli & Cheese Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Broccoli & Cheese Soup supports bone health.
Calcium in Broccoli & Cheese Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli & Cheese Soup supports muscle function.
Calcium in Broccoli & Cheese Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli & Cheese Soup supports heart health.
Calcium in Broccoli & Cheese Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli & Cheese Soup supports nerve transmission.
Calcium in Broccoli & Cheese Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli & Cheese Soup supports blood clotting.
Calcium in Broccoli & Cheese Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli & Cheese Soup supports hormonal secretion.
Calcium in Broccoli & Cheese Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli & Cheese Soup supports weight management.
Calcium in Broccoli & Cheese Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli & Cheese Soup supports dental health.
Calcium in Broccoli & Cheese Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli & Cheese Soup supports blood pressure regulation.
Calcium in Broccoli & Cheese Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli & Cheese Soup supports fluid balance.
Maintains Fluid Balance in Broccoli & Cheese Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cheese Soup supports nerve function.
Supports Nerve Function in Broccoli & Cheese Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cheese Soup helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cheese Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cheese Soup supports muscle function.
Aids Muscle Function in Broccoli & Cheese Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cheese Soup aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cheese Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cheese Soup helps balance pH levels.
Balances pH Levels in Broccoli & Cheese Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cheese Soup supports bone health.
Supports Bone Health in Broccoli & Cheese Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Broccoli & Cheese Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.