Broccoli & Cheddar Cheese Soup

Samuel Mancino's Italian Eatery

Total Energy

270

kcal

20.74

% from carbs

19.26

% from protein

60

% from fats

In 245 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheddar Cheese Soup

A typical serving 1 soup of Broccoli & Cheddar Cheese Soup (245 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheddar Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 soup (245 grams) of Broccoli & Cheddar Cheese Soup contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheddar Cheese Soup depends on the ingredients exists in it. On average, 1 soup of Broccoli & Cheddar Cheese Soup (about 245 grams) contains approximately 13 grams of protein.

On average, 1 soup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 soup (about 245 grams) contains about 14 grams of carbohydrates.

Broccoli & Cheddar Cheese Soup contains approximately 1 grams of fiber in 1 soup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 soup Broccoli & Cheddar Cheese Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.