Broccoli Cheddar Cheese Soup

7-Select

Total Energy

280

kcal

22.61

% from carbs

16.96

% from protein

60.42

% from fats

In 284 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheddar Cheese Soup

A typical serving 1 container of Broccoli Cheddar Cheese Soup (284 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheddar Cheese Soup depends on the ingredients and preparation method. On average, one serving 1 container (284 grams) of Broccoli Cheddar Cheese Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheddar Cheese Soup depends on the ingredients exists in it. On average, 1 container of Broccoli Cheddar Cheese Soup (about 284 grams) contains approximately 12 grams of protein.

On average, 1 container (about 284 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 284 grams) contains about 16 grams of carbohydrates.

Broccoli Cheddar Cheese Soup contains approximately 1 grams of fiber in 1 container (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Broccoli Cheddar Cheese Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.