Chunky Guacamole
Common Food
8.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Chunky Guacamole Nutrients FAQs
Nutrients
- Chunky Guacamole has 10mg of Calcium.
- Chunky Guacamole has 100mg of Sodium, Na.
- Chunky Guacamole has 150mg of Potassium, K.
- Chunky Guacamole has 0.1mg of Iron.
What is the calorie content of Chunky Guacamole?
A typical serving 2 tbsp (30 grams) of Chunky Guacamole contains approximately 45 calories.
You can check the exact calorie content by logging Chunky Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunky Guacamole have?
The amount of fat in Chunky Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chunky Guacamole contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunky Guacamole have?
The protein content in Chunky Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chunky Guacamole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chunky Guacamole, Download Nutribit app for healthier you!
How much sugar does a Chunky Guacamole have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Guacamole.
How Much carbohydrates (carbs) is in Chunky Guacamole?
The amount of carbohydrates (carbs) in Chunky Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunky Guacamole.
How Much Fiber is in Chunky Guacamole?
Chunky Guacamole contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Guacamole for healthier you!
What vitamins and minerals are in a Chunky Guacamole?
Chunky Guacamole contains following minerals:
General
Does Chunky Guacamole contain caffeine?
Chunky Guacamole does not contain any caffeine.
Does Chunky Guacamole contain alcohol?
Chunky Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunky Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunky Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunky Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunky Guacamole for free?
Yes absolutely, Since Chunky Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunky Guacamole with water tracking feature?
Chunky Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunky Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunky Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunky Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunky Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunky Guacamole
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Chunky Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.