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Chunky Guacamole, Yogurt

Trader Joe's

30

kcal Energy

26.7%

% from carbs

13.3%

% from protein

60%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chunky Guacamole, Yogurt

Nutrients

What is the calorie content of Chunky Guacamole, Yogurt?

A typical serving 2 tbsp of Chunky Guacamole, Yogurt (30 grams) contains approximately 30 calories. You can check the exact calorie content by logging Chunky Guacamole, Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Guacamole, Yogurt have?

The amount of fat in Chunky Guacamole, Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chunky Guacamole, Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Guacamole, Yogurt have?

The protein content in Chunky Guacamole, Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Chunky Guacamole, Yogurt (about 30 grams) contains approximately 1 grams of protein.

Is Chunky Guacamole, Yogurt a good source of protein?

The protein content in Chunky Guacamole, Yogurt depends on the ingredients exists in it. On average, 2 tbsp of Chunky Guacamole, Yogurt (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Chunky Guacamole, Yogurt have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chunky Guacamole, Yogurt contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chunky Guacamole, Yogurt?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Chunky Guacamole, Yogurt?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chunky Guacamole, Yogurt?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chunky Guacamole, Yogurt suitable for vegans?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chunky Guacamole, Yogurt contain caffeine?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chunky Guacamole, Yogurt contain alcohol?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chunky Guacamole, Yogurt healthier?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chunky Guacamole, Yogurt in Nutribit?

Chunky Guacamole, Yogurt contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chunky Guacamole, Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Guacamole, Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Guacamole, Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Guacamole, Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Guacamole, Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Guacamole, Yogurt for free?

Yes! Since Chunky Guacamole, Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Guacamole, Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Chunky Guacamole, Yogurt and adds it to your daily hydration log. Simply log Chunky Guacamole, Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Guacamole, Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Guacamole, Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Guacamole, Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Guacamole, Yogurt data can be accessed offline in the Nutribit app anytime anywhere!