Medium Chunky Guacamole
Fresh Innovations
9.2
% from protein18.39
% from carbs18.39
% from fatNutrition Facts
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Medium Chunky Guacamole Nutrients FAQs
Nutrients
- Medium Chunky Guacamole has 135mg of Sodium, Na.
- Medium Chunky Guacamole has 94mg of Potassium, K.
- Medium Chunky Guacamole has 0.36mg of Iron.
What is the calorie content of Medium Chunky Guacamole?
A typical serving 2 tbsp (30 grams) of Medium Chunky Guacamole contains approximately 45 calories.
You can check the exact calorie content by logging Medium Chunky Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Chunky Guacamole have?
The amount of fat in Medium Chunky Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Medium Chunky Guacamole contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Chunky Guacamole have?
The protein content in Medium Chunky Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Medium Chunky Guacamole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Chunky Guacamole, Download Nutribit app for healthier you!
How much sugar does a Medium Chunky Guacamole have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Chunky Guacamole.
How Much carbohydrates (carbs) is in Medium Chunky Guacamole?
The amount of carbohydrates (carbs) in Medium Chunky Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Chunky Guacamole.
How Much Fiber is in Medium Chunky Guacamole?
Medium Chunky Guacamole contains approximately 2 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Chunky Guacamole for healthier you!
What vitamins and minerals are in a Medium Chunky Guacamole?
Medium Chunky Guacamole contains following minerals:
General
Does Medium Chunky Guacamole contain caffeine?
Medium Chunky Guacamole does not contain any caffeine.
Does Medium Chunky Guacamole contain alcohol?
Medium Chunky Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Chunky Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Chunky Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Chunky Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Chunky Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Chunky Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Chunky Guacamole for free?
Yes absolutely, Since Medium Chunky Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Chunky Guacamole with water tracking feature?
Medium Chunky Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Medium Chunky Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Chunky Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Chunky Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Chunky Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Chunky Guacamole
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Medium Chunky Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.