Vanilla Bean Milk
Bolthouse Farms
33.9
% from protein50.85
% from carbs50.85
% from fatNutrition Facts
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Vanilla Bean Milk Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Bean Milk has 336 IU of Vitamin D.
- Vanilla Bean Milk has 880mg of Calcium.
- Vanilla Bean Milk has 220mg of Sodium, Na.
- Vanilla Bean Milk has 1440mg of Potassium, K.
- Vanilla Bean Milk has 8.6mg of Iron.
What is the calorie content of Vanilla Bean Milk?
A typical serving 15.2 fl. oz. (450 grams) of Vanilla Bean Milk contains approximately 340 calories.
You can check the exact calorie content by logging Vanilla Bean Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean Milk have?
The amount of fat in Vanilla Bean Milk depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Vanilla Bean Milk contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean Milk have?
The protein content in Vanilla Bean Milk depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Vanilla Bean Milk contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean Milk, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean Milk have?
On average, 15.2 fl. oz. (450 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Milk.
How Much carbohydrates (carbs) is in Vanilla Bean Milk?
The amount of carbohydrates (carbs) in Vanilla Bean Milk depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean Milk.
How Much Fiber is in Vanilla Bean Milk?
Vanilla Bean Milk contains approximately 4 grams of fiber in 15.2 fl. oz. (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Milk for healthier you!
What vitamins and minerals are in a Vanilla Bean Milk?
Vitamins in Vanilla Bean Milk:
Vanilla Bean Milk contains following minerals:
General
Does Vanilla Bean Milk contain caffeine?
Vanilla Bean Milk does not contain any caffeine.
Does Vanilla Bean Milk contain alcohol?
Vanilla Bean Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean Milk for free?
Yes! Since Vanilla Bean Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean Milk with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean Milk and adds it to your daily hydration log. Simply log Vanilla Bean Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean Milk
Protein and Vitamin D in Vanilla Bean Milk supports bone health.
Protein in Vanilla Bean Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Vanilla Bean Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Vanilla Bean Milk supports bone health.
Calcium in Vanilla Bean Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Vanilla Bean Milk helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Vanilla Bean Milk supports muscle function.
Calcium in Vanilla Bean Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Vanilla Bean Milk plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Vanilla Bean Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Bean Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Bean Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Bean Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Bean Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Bean Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Bean Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Bean Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Bean Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Bean Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Bean Milk enhances brain function and helps improve memory and focus.
Glucose from Vanilla Bean Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Bean Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Bean Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Bean Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Bean Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Bean Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Bean Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Bean Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Bean Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Bean Milk supports building and repairing tissues.
Builds and repairs tissues in Vanilla Bean Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Bean Milk supports immune function.
Supports immune function in Vanilla Bean Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Bean Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Bean Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Bean Milk provides energy.
Provides energy in Vanilla Bean Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Bean Milk supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Bean Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Bean Milk helps in weight management.
Helps in weight management in Vanilla Bean Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Bean Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Bean Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Bean Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Bean Milk is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Bean Milk regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Bean Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Vanilla Bean Milk boosts the immune system
Vitamin D in Vanilla Bean Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Bean Milk improves muscle function
Vitamin D in Vanilla Bean Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Bean Milk promotes cardiovascular health
Vitamin D in Vanilla Bean Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Bean Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Bean Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Bean Milk supports mental health
Vitamin D in Vanilla Bean Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Bean Milk aids in weight management
Studies suggest Vitamin D in Vanilla Bean Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Bean Milk improves insulin sensitivity
Vitamin D in Vanilla Bean Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Bean Milk supports prenatal health
Vitamin D in Vanilla Bean Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Bean Milk supports heart health.
Calcium in Vanilla Bean Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Bean Milk supports nerve transmission.
Calcium in Vanilla Bean Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Bean Milk supports blood clotting.
Calcium in Vanilla Bean Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Bean Milk supports hormonal secretion.
Calcium in Vanilla Bean Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Bean Milk supports weight management.
Calcium in Vanilla Bean Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Bean Milk supports dental health.
Calcium in Vanilla Bean Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Bean Milk supports blood pressure regulation.
Calcium in Vanilla Bean Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Vanilla Bean Milk supports heart health.
Supports Heart Health in Vanilla Bean Milk helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Vanilla Bean Milk supports fluid balance.
Fluid Balance in Vanilla Bean Milk helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vanilla Bean Milk supports nerve function.
Nerve Function in Vanilla Bean Milk is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vanilla Bean Milk reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vanilla Bean Milk may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vanilla Bean Milk helps regulate blood sugar.
Regulates Blood Sugar in Vanilla Bean Milk helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Vanilla Bean Milk reduces water retention.
Reduces Water Retention in Vanilla Bean Milk helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vanilla Bean Milk helps reduce hypertension.
Adequate Reduces Hypertension in Vanilla Bean Milk intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 340 calories?
The amount of exercise required to burn off 15.2 fl. oz. Vanilla Bean Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.