Ravioli, Beef
Common Food
17.52
% from protein62.77
% from carbs62.77
% from fatNutrition Facts
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Ravioli, Beef Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Beef has 100 IU of Vitamin A.
- Ravioli, Beef has 130mg of Calcium.
- Ravioli, Beef has 390mg of Sodium, Na.
- Ravioli, Beef has 2.7mg of Iron.
What is the calorie content of Ravioli, Beef?
A typical serving 10 pieces (136 grams) of Ravioli, Beef contains approximately 280 calories.
You can check the exact calorie content by logging Ravioli, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Beef have?
The amount of fat in Ravioli, Beef depends on the ingredients and preparation method. On average, one serving 10 pieces (136 grams) of Ravioli, Beef contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Beef have?
The protein content in Ravioli, Beef depends on the ingredients exists in it. On average, 10 pieces (136 grams) of Ravioli, Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Beef, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Beef have?
On average, 10 pieces (136 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Beef.
How Much carbohydrates (carbs) is in Ravioli, Beef?
The amount of carbohydrates (carbs) in Ravioli, Beef depends on its serving size and preparation. On average, 10 pieces (136 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Beef.
How Much Fiber is in Ravioli, Beef?
Ravioli, Beef contains approximately 2 grams of fiber in 10 pieces (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Beef for healthier you!
What vitamins and minerals are in a Ravioli, Beef?
Vitamins in Ravioli, Beef:
Ravioli, Beef contains following minerals:
General
Does Ravioli, Beef contain caffeine?
Ravioli, Beef does not contain any caffeine.
Does Ravioli, Beef contain alcohol?
Ravioli, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Beef for free?
Yes! Since Ravioli, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Beef with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Beef and adds it to your daily hydration log. Simply log Ravioli, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Beef
Total Carbohydrates in Ravioli, Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioli, Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioli, Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioli, Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioli, Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioli, Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioli, Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioli, Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioli, Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioli, Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioli, Beef enhances brain function and helps improve memory and focus.
Glucose from Ravioli, Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioli, Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioli, Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioli, Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioli, Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioli, Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioli, Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioli, Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioli, Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioli, Beef supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Beef supports immune function.
Supports immune function in Ravioli, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Beef provides energy.
Provides energy in Ravioli, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Beef supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Beef helps in weight management.
Helps in weight management in Ravioli, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Beef supports bone health.
Supports bone health in Ravioli, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Beef regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ravioli, Beef supports fluid balance.
Maintains Fluid Balance in Ravioli, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Beef supports nerve function.
Supports Nerve Function in Ravioli, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Beef helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Beef supports muscle function.
Aids Muscle Function in Ravioli, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Beef aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Beef helps balance pH levels.
Balances pH Levels in Ravioli, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Beef supports bone health.
Supports Bone Health in Ravioli, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 10 pieces Ravioli, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.