Ravioli, Italian Beef
Taste of Inspirations
21.52
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Ravioli, Italian Beef Nutrients FAQs
Nutrients
- Ravioli, Italian Beef has 78mg of Calcium.
- Ravioli, Italian Beef has 250mg of Sodium, Na.
- Ravioli, Italian Beef has 295mg of Potassium, K.
- Ravioli, Italian Beef has 1.8mg of Iron.
What is the calorie content of Ravioli, Italian Beef?
A typical serving 1 cup (100 grams) of Ravioli, Italian Beef contains approximately 210 calories.
You can check the exact calorie content by logging Ravioli, Italian Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Italian Beef have?
The amount of fat in Ravioli, Italian Beef depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Italian Beef contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Italian Beef have?
The protein content in Ravioli, Italian Beef depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Italian Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Italian Beef, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Italian Beef have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Italian Beef.
How Much carbohydrates (carbs) is in Ravioli, Italian Beef?
The amount of carbohydrates (carbs) in Ravioli, Italian Beef depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Italian Beef.
How Much Fiber is in Ravioli, Italian Beef?
Ravioli, Italian Beef contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Italian Beef for healthier you!
What vitamins and minerals are in a Ravioli, Italian Beef?
Ravioli, Italian Beef contains following minerals:
General
Does Ravioli, Italian Beef contain caffeine?
Ravioli, Italian Beef does not contain any caffeine.
Does Ravioli, Italian Beef contain alcohol?
Ravioli, Italian Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Italian Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Italian Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Italian Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Italian Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Italian Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Italian Beef for free?
Yes! Since Ravioli, Italian Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Italian Beef with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Italian Beef and adds it to your daily hydration log. Simply log Ravioli, Italian Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Italian Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Italian Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Italian Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Italian Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Italian Beef
Protein in Ravioli, Italian Beef supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Italian Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Italian Beef supports immune function.
Supports immune function in Ravioli, Italian Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Italian Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Italian Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Italian Beef provides energy.
Provides energy in Ravioli, Italian Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Italian Beef supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Italian Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Italian Beef helps in weight management.
Helps in weight management in Ravioli, Italian Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Italian Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Italian Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Italian Beef supports bone health.
Supports bone health in Ravioli, Italian Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Italian Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Italian Beef is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Italian Beef regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Italian Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli, Italian Beef supports digestion.
Fiber in Ravioli, Italian Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli, Italian Beef supports heart health.
Soluble fiber in Ravioli, Italian Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli, Italian Beef aids in weight management.
Fiber-rich foods in Ravioli, Italian Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli, Italian Beef regulates blood sugar.
Fiber in Ravioli, Italian Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli, Italian Beef promotes gut health.
Fiber in Ravioli, Italian Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli, Italian Beef lowers the risk of colon cancer.
A high-fiber diet from Ravioli, Italian Beef is linked to a reduced risk of colon cancer.
Fiber in Ravioli, Italian Beef improves skin health.
Fiber in Ravioli, Italian Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli, Italian Beef helps lower blood pressure.
Adequate fiber in Ravioli, Italian Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli, Italian Beef boosts immune function.
Fiber in Ravioli, Italian Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli, Italian Beef reduces the risk of type 2 diabetes.
Fiber in Ravioli, Italian Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Ravioli, Italian Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.