Square Beef Ravioli

Meijer

Total Energy

300

kcal

54.61

% from carbs

17.75

% from protein

27.65

% from fats

In 145 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

65mg

21.7%


Sodium, Na

440mg

19.1%



Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Square Beef Ravioli

A typical serving 9 pieces of Square Beef Ravioli (145 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Square Beef Ravioli depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Square Beef Ravioli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Square Beef Ravioli depends on the ingredients exists in it. On average, 9 pieces of Square Beef Ravioli (about 145 grams) contains approximately 13 grams of protein.

On average, 9 pieces (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 145 grams) contains about 40 grams of carbohydrates.

Square Beef Ravioli contains approximately 2 grams of fiber in 9 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 9 pieces Square Beef Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.