Square Beef Ravioli
Meijer
17.75
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Square Beef Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Square Beef Ravioli has 200 IU of Vitamin A.
- Vitamin C:Square Beef Ravioli has 1.2 mg of Vitamin C.
- Square Beef Ravioli has 78mg of Calcium.
- Square Beef Ravioli has 440mg of Sodium, Na.
- Square Beef Ravioli has 1.8mg of Iron.
What is the calorie content of Square Beef Ravioli?
A typical serving 9 pieces (145 grams) of Square Beef Ravioli contains approximately 300 calories.
You can check the exact calorie content by logging Square Beef Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Square Beef Ravioli have?
The amount of fat in Square Beef Ravioli depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Square Beef Ravioli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Square Beef Ravioli have?
The protein content in Square Beef Ravioli depends on the ingredients exists in it. On average, 9 pieces (145 grams) of Square Beef Ravioli contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Square Beef Ravioli, Download Nutribit app for healthier you!
How much sugar does a Square Beef Ravioli have?
On average, 9 pieces (145 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Square Beef Ravioli.
How Much carbohydrates (carbs) is in Square Beef Ravioli?
The amount of carbohydrates (carbs) in Square Beef Ravioli depends on its serving size and preparation. On average, 9 pieces (145 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Square Beef Ravioli.
How Much Fiber is in Square Beef Ravioli?
Square Beef Ravioli contains approximately 2 grams of fiber in 9 pieces (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Square Beef Ravioli for healthier you!
What vitamins and minerals are in a Square Beef Ravioli?
Vitamins in Square Beef Ravioli:
Square Beef Ravioli contains following minerals:
General
Does Square Beef Ravioli contain caffeine?
Square Beef Ravioli does not contain any caffeine.
Does Square Beef Ravioli contain alcohol?
Square Beef Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Square Beef Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Square Beef Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Square Beef Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Square Beef Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Square Beef Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Square Beef Ravioli for free?
Yes! Since Square Beef Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Square Beef Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Square Beef Ravioli and adds it to your daily hydration log. Simply log Square Beef Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Square Beef Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Square Beef Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Square Beef Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Square Beef Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Square Beef Ravioli
Protein in Square Beef Ravioli supports building and repairing tissues.
Builds and repairs tissues in Square Beef Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Square Beef Ravioli supports immune function.
Supports immune function in Square Beef Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Square Beef Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Square Beef Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Square Beef Ravioli provides energy.
Provides energy in Square Beef Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Square Beef Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Square Beef Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Square Beef Ravioli helps in weight management.
Helps in weight management in Square Beef Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Square Beef Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Square Beef Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Square Beef Ravioli supports bone health.
Supports bone health in Square Beef Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Square Beef Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Square Beef Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Square Beef Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Square Beef Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Square Beef Ravioli supports fluid balance.
Maintains Fluid Balance in Square Beef Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Square Beef Ravioli supports nerve function.
Supports Nerve Function in Square Beef Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Square Beef Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Square Beef Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Square Beef Ravioli supports muscle function.
Aids Muscle Function in Square Beef Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Square Beef Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Square Beef Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Square Beef Ravioli helps balance pH levels.
Balances pH Levels in Square Beef Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Square Beef Ravioli supports bone health.
Supports Bone Health in Square Beef Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 9 pieces Square Beef Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.