Ravioli, Square Beef

Gina Italian Village

15.13

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.9 g(14g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.6%
Cholesterol 4.4 mg
1.5%
Sodium, Na 28.8 mg
1.3%
Total Carbohydrates 4.6 g
1.7%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.3%
Protein 1.1 g
2.3%
Vitamin A 0 IU
Vitamin C 0.2 mg
Calcium 3.3 mg
Iron 0.3 mg

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Ravioli, Square Beef Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Square Beef?

A typical serving 8 ravioli (111 grams) of Ravioli, Square Beef contains approximately 240 calories.

You can check the exact calorie content by logging Ravioli, Square Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Square Beef have?

The amount of fat in Ravioli, Square Beef depends on the ingredients and preparation method. On average, one serving 8 ravioli (111 grams) of Ravioli, Square Beef contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Square Beef have?

The protein content in Ravioli, Square Beef depends on the ingredients exists in it. On average, 8 ravioli (111 grams) of Ravioli, Square Beef contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Square Beef, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Square Beef have?

On average, 8 ravioli (111 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Square Beef.

How Much carbohydrates (carbs) is in Ravioli, Square Beef?

The amount of carbohydrates (carbs) in Ravioli, Square Beef depends on its serving size and preparation. On average, 8 ravioli (111 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Square Beef.

How Much Fiber is in Ravioli, Square Beef?

Ravioli, Square Beef contains approximately 2 grams of fiber in 8 ravioli (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Square Beef for healthier you!

What vitamins and minerals are in a Ravioli, Square Beef?

Vitamins in Ravioli, Square Beef:

  • Vitamin C:Ravioli, Square Beef has 1.2 mg of Vitamin C.

Ravioli, Square Beef contains following minerals:

  • Ravioli, Square Beef has 26mg of Calcium.
  • Ravioli, Square Beef has 230mg of Sodium, Na.
  • Ravioli, Square Beef has 2.7mg of Iron.

General

Does Ravioli, Square Beef contain caffeine?

Ravioli, Square Beef does not contain any caffeine.

Does Ravioli, Square Beef contain alcohol?

Ravioli, Square Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Square Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Square Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Square Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Square Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Square Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Square Beef for free?

Yes! Since Ravioli, Square Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Square Beef with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Square Beef and adds it to your daily hydration log. Simply log Ravioli, Square Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Square Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Square Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Square Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Square Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Square Beef

Protein in Ravioli, Square Beef supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Square Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Square Beef supports immune function.

Supports immune function in Ravioli, Square Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Square Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Square Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Square Beef provides energy.

Provides energy in Ravioli, Square Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Square Beef supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Square Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Square Beef helps in weight management.

Helps in weight management in Ravioli, Square Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Square Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Square Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Square Beef supports bone health.

Supports bone health in Ravioli, Square Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Square Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Square Beef is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Square Beef regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Square Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 8 ravioli Ravioli, Square Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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