Anchovies
Common Food
55.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Anchovies Nutrients FAQs
Nutrients
- Anchovies has 920mg of Sodium, Na.
What is the calorie content of Anchovies?
A typical serving 0.25 Oz of Anchovies contains approximately 50 calories.
You can check the exact calorie content by logging Anchovies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovies have?
The amount of fat in Anchovies depends on the ingredients and preparation method. On average, one serving 0.25 Oz of Anchovies contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovies have?
The protein content in Anchovies depends on the ingredients exists in it. On average, 0.25 Oz of Anchovies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovies, Download Nutribit app for healthier you!
How much sugar does a Anchovies have?
On average, 0.25 Oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovies.
How Much carbohydrates (carbs) is in Anchovies?
The amount of carbohydrates (carbs) in Anchovies depends on its serving size and preparation. On average, 0.25 Oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovies.
How Much Fiber is in Anchovies?
Anchovies contains approximately 0 grams of fiber in 0.25 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovies for healthier you!
What vitamins and minerals are in a Anchovies?
Anchovies contains following minerals:
General
Does Anchovies contain caffeine?
Anchovies does not contain any caffeine.
Does Anchovies contain alcohol?
Anchovies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovies for free?
Yes absolutely, Since Anchovies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovies with water tracking feature?
Anchovies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anchovies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovies
Sodium, Na in Anchovies supports fluid balance.
Maintains Fluid Balance in Anchovies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovies supports nerve function.
Supports Nerve Function in Anchovies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovies helps regulate blood pressure.
Regulates Blood Pressure in Anchovies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovies supports muscle function.
Aids Muscle Function in Anchovies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovies aids nutrient absorption.
Improves Nutrient Absorption in Anchovies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovies helps balance pH levels.
Balances pH Levels in Anchovies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovies supports bone health.
Supports Bone Health in Anchovies helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 0.25 Oz Anchovies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.