Fried Anchovies
Mama Lycha
40.27
% from protein5.37
% from carbs5.37
% from fatNutrition Facts
More items Like Fried Anchovies
Cheese Crumbles, Hard
Mama Lycha
Cheese & Loroco Stuffed Corn Tortilla
Mama Lycha
Cheese, Queso Duroblando, Salvadorean Style
Mama Lycha
Corn Tostadas, White
Mama Lycha
Chorizo Argentino
Mama Lycha
Cultured Dairy Beverage
Mama Lycha
Esencia de Vanilla
Mama Lycha
Margarita Cookie
Mama Lycha
Mojo Griollo Spanish Marinating Sauce
Mama Lycha
Pickled Mixed Vegetables
Mama Lycha
Pacaya Date Palm in Brine
Mama Lycha
Salvadorean Brand Sausage
Mama Lycha
Pupusas Chicharron
Mama Lycha
Pupusas, Chicken & Cheese Stuffed Corn Tortillas
Mama Lycha
Salvadorian Brand Sausage, Fully Cooked
Mama Lycha
Sweet Plantain Strips
Mama Lycha
Tamales de Elote
Mama Lycha
Salvadorean Style Sour Cream
Mama Lycha
Salvadorean Pound Cake
Mama Lycha
Yambas, Plantain Chips with Chili & Lime
Mama Lycha
Stir Fried Flavour Pad Thai
Mama
Fried Rice, Side
Mama Fu's
Kids Fried Rice
Mama Fu's
Fried Anchovies Nutrients FAQs
Nutrients
- Fried Anchovies has 170mg of Calcium.
- Fried Anchovies has 1080mg of Sodium, Na.
- Fried Anchovies has 20mg of Potassium, K.
- Fried Anchovies has 0.8mg of Iron.
What is the calorie content of Fried Anchovies?
A typical serving 0.13 cup (30 grams) of Fried Anchovies contains approximately 150 calories.
You can check the exact calorie content by logging Fried Anchovies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Anchovies have?
The amount of fat in Fried Anchovies depends on the ingredients and preparation method. On average, one serving 0.13 cup (30 grams) of Fried Anchovies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Anchovies have?
The protein content in Fried Anchovies depends on the ingredients exists in it. On average, 0.13 cup (30 grams) of Fried Anchovies contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Anchovies, Download Nutribit app for healthier you!
How much sugar does a Fried Anchovies have?
On average, 0.13 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Anchovies.
How Much carbohydrates (carbs) is in Fried Anchovies?
The amount of carbohydrates (carbs) in Fried Anchovies depends on its serving size and preparation. On average, 0.13 cup (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Anchovies.
How Much Fiber is in Fried Anchovies?
Fried Anchovies contains approximately 0 grams of fiber in 0.13 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Anchovies for healthier you!
What vitamins and minerals are in a Fried Anchovies?
Fried Anchovies contains following minerals:
General
Does Fried Anchovies contain caffeine?
Fried Anchovies does not contain any caffeine.
Does Fried Anchovies contain alcohol?
Fried Anchovies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Anchovies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Anchovies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Anchovies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Anchovies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Anchovies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Anchovies for free?
Yes absolutely, Since Fried Anchovies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Anchovies with water tracking feature?
Fried Anchovies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fried Anchovies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Anchovies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Anchovies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Anchovies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Anchovies
Protein in Fried Anchovies supports building and repairing tissues.
Builds and repairs tissues in Fried Anchovies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Anchovies supports immune function.
Supports immune function in Fried Anchovies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Anchovies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Anchovies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Anchovies provides energy.
Provides energy in Fried Anchovies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Anchovies supports muscle growth and strength.
Supports muscle growth and strength in Fried Anchovies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Anchovies helps in weight management.
Helps in weight management in Fried Anchovies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Anchovies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Anchovies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Anchovies supports bone health.
Supports bone health in Fried Anchovies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Anchovies improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Anchovies is essential for the health and growth of hair, skin, and nails.
Protein in Fried Anchovies regulates blood sugar levels.
Regulates blood sugar levels in Fried Anchovies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fried Anchovies supports bone health.
Calcium in Fried Anchovies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fried Anchovies supports muscle function.
Calcium in Fried Anchovies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fried Anchovies supports heart health.
Calcium in Fried Anchovies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fried Anchovies supports nerve transmission.
Calcium in Fried Anchovies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fried Anchovies supports blood clotting.
Calcium in Fried Anchovies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fried Anchovies supports hormonal secretion.
Calcium in Fried Anchovies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fried Anchovies supports weight management.
Calcium in Fried Anchovies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fried Anchovies supports dental health.
Calcium in Fried Anchovies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fried Anchovies supports blood pressure regulation.
Calcium in Fried Anchovies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fried Anchovies supports fluid balance.
Maintains Fluid Balance in Fried Anchovies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Anchovies supports nerve function.
Supports Nerve Function in Fried Anchovies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Anchovies helps regulate blood pressure.
Regulates Blood Pressure in Fried Anchovies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Anchovies supports muscle function.
Aids Muscle Function in Fried Anchovies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Anchovies aids nutrient absorption.
Improves Nutrient Absorption in Fried Anchovies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Anchovies helps balance pH levels.
Balances pH Levels in Fried Anchovies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Anchovies supports bone health.
Supports Bone Health in Fried Anchovies helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.13 cup Fried Anchovies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.