Cauliflower Gnocchi

Common Food

Total Energy

240

kcal

77.37

% from carbs

11.52

% from protein

11.11

% from fats

In 140 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

720mg

31.3%

Potassium, K

133mg

2.8%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

7g

14%

Calcium, Ca

46mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

17.6IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Gnocchi

A typical serving 1 cup of Cauliflower Gnocchi (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Gnocchi depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Cauliflower Gnocchi contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Gnocchi depends on the ingredients exists in it. On average, 1 cup of Cauliflower Gnocchi (about 140 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 140 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 47 grams of carbohydrates.

Cauliflower Gnocchi contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Cauliflower Gnocchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.