Cauliflower Gnocchi Cauliflower & Spinach
Green Giant
21.46
% from protein74.15
% from carbs74.15
% from fatNutrition Facts
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Cauliflower Gnocchi Cauliflower & Spinach Nutrients FAQs
Nutrients
- Cauliflower Gnocchi Cauliflower & Spinach has 90mg of Calcium.
- Cauliflower Gnocchi Cauliflower & Spinach has 490mg of Sodium, Na.
- Cauliflower Gnocchi Cauliflower & Spinach has 440mg of Potassium, K.
- Cauliflower Gnocchi Cauliflower & Spinach has 1.8mg of Iron.
What is the calorie content of Cauliflower Gnocchi Cauliflower & Spinach?
A typical serving 1 cup (150 grams) of Cauliflower Gnocchi Cauliflower & Spinach contains approximately 260 calories.
You can check the exact calorie content by logging Cauliflower Gnocchi Cauliflower & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Gnocchi Cauliflower & Spinach have?
The amount of fat in Cauliflower Gnocchi Cauliflower & Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Cauliflower Gnocchi Cauliflower & Spinach contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Gnocchi Cauliflower & Spinach have?
The protein content in Cauliflower Gnocchi Cauliflower & Spinach depends on the ingredients exists in it. On average, 1 cup (150 grams) of Cauliflower Gnocchi Cauliflower & Spinach contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Gnocchi Cauliflower & Spinach, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Gnocchi Cauliflower & Spinach have?
On average, 1 cup (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Gnocchi Cauliflower & Spinach.
How Much carbohydrates (carbs) is in Cauliflower Gnocchi Cauliflower & Spinach?
The amount of carbohydrates (carbs) in Cauliflower Gnocchi Cauliflower & Spinach depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Gnocchi Cauliflower & Spinach.
How Much Fiber is in Cauliflower Gnocchi Cauliflower & Spinach?
Cauliflower Gnocchi Cauliflower & Spinach contains approximately 7 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Gnocchi Cauliflower & Spinach for healthier you!
What vitamins and minerals are in a Cauliflower Gnocchi Cauliflower & Spinach?
Cauliflower Gnocchi Cauliflower & Spinach contains following minerals:
General
Does Cauliflower Gnocchi Cauliflower & Spinach contain caffeine?
Cauliflower Gnocchi Cauliflower & Spinach does not contain any caffeine.
Does Cauliflower Gnocchi Cauliflower & Spinach contain alcohol?
Cauliflower Gnocchi Cauliflower & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Gnocchi Cauliflower & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Gnocchi Cauliflower & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Gnocchi Cauliflower & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Gnocchi Cauliflower & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Gnocchi Cauliflower & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Gnocchi Cauliflower & Spinach for free?
Yes! Since Cauliflower Gnocchi Cauliflower & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Gnocchi Cauliflower & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Gnocchi Cauliflower & Spinach and adds it to your daily hydration log. Simply log Cauliflower Gnocchi Cauliflower & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Gnocchi Cauliflower & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Gnocchi Cauliflower & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Gnocchi Cauliflower & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Gnocchi Cauliflower & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Gnocchi Cauliflower & Spinach
Protein in Cauliflower Gnocchi Cauliflower & Spinach supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Gnocchi Cauliflower & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Gnocchi Cauliflower & Spinach supports immune function.
Supports immune function in Cauliflower Gnocchi Cauliflower & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Gnocchi Cauliflower & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Gnocchi Cauliflower & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Gnocchi Cauliflower & Spinach provides energy.
Provides energy in Cauliflower Gnocchi Cauliflower & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Gnocchi Cauliflower & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Gnocchi Cauliflower & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Gnocchi Cauliflower & Spinach helps in weight management.
Helps in weight management in Cauliflower Gnocchi Cauliflower & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Gnocchi Cauliflower & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Gnocchi Cauliflower & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Gnocchi Cauliflower & Spinach supports bone health.
Supports bone health in Cauliflower Gnocchi Cauliflower & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Gnocchi Cauliflower & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Gnocchi Cauliflower & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Gnocchi Cauliflower & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Gnocchi Cauliflower & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach supports digestion.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach supports heart health.
Soluble fiber in Cauliflower Gnocchi Cauliflower & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach aids in weight management.
Fiber-rich foods in Cauliflower Gnocchi Cauliflower & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach regulates blood sugar.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach promotes gut health.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Gnocchi Cauliflower & Spinach is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach improves skin health.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach helps lower blood pressure.
Adequate fiber in Cauliflower Gnocchi Cauliflower & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach boosts immune function.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach reduces the risk of type 2 diabetes.
Fiber in Cauliflower Gnocchi Cauliflower & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach supports fluid balance.
Maintains Fluid Balance in Cauliflower Gnocchi Cauliflower & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach supports nerve function.
Supports Nerve Function in Cauliflower Gnocchi Cauliflower & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Gnocchi Cauliflower & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach supports muscle function.
Aids Muscle Function in Cauliflower Gnocchi Cauliflower & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Gnocchi Cauliflower & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach helps balance pH levels.
Balances pH Levels in Cauliflower Gnocchi Cauliflower & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Gnocchi Cauliflower & Spinach supports bone health.
Supports Bone Health in Cauliflower Gnocchi Cauliflower & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Cauliflower Gnocchi Cauliflower & Spinach
Set Your Weight
8,283 steps
Average 2.3 ft stride
71 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
62 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.